Chicken breast 150g? Cauliflower 100g? Right amount of black pepper? Orange 1? Proper amount of salt? Eggs 1

Steps of chicken breast and cauliflower fitness meal

Cut chicken breast

2.？ Marinate an egg with a little salt for 30 minutes, put a little olive oil in the pot, and fry the chicken breast for a while. unstable

3.？ Cauliflower is fished with boiling water, and the color will be more beautiful if salt and olive oil are added to the water.

4.？ Set the plate and sprinkle with black pepper.

5.？ It's done!