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What are the scientific fitness champions?
Speaking of Ms. Olympia's bodybuilding competition, it's full of twists and turns. Although early female bodybuilding was strong, it still had female characteristics. However, with the increasingly fierce competition, women's bodybuilding began to use drugs in large doses, making muscles more and more developed and masculine, which was opposed by a large number of viewers. Therefore, under pressure, the Olympic Organizing Committee began to hold the Olympia Women's Bodybuilding Competition from 1980.

However, the number of women interested in this project has not decreased, but the heat is getting higher and higher. Thus, in 2020, the Olympia Ladies Bodybuilding Competition announced its return. At present, Alice Kyle (who is a lover with Yamagishi Hidekamasa) is the world record holder of this event. She won the 65,438+00 Olympia women's bodybuilding champion, surpassing ronnie coleman (8 times), but it is not clear whether she will officially return.

Andrea Shaw, the Olympic women's bodybuilding champion in 2020 and 20021year, hopes to become a new world record holder, because she wants to break the 10 Olympic champion record held by Iris Kyle. Her unique muscle building talent makes her the ruler of this event, and she is called "female version of Ronnie".

But if she wants to achieve this great goal, we may have to wait until 2030. Andrea Shaw said, "If I still feel good physically and mentally, I won't leave the competition until I win 1 1 Olympia."

Andrea Shaw certainly has the desire and motivation to become a new world record champion, but she also realizes that life can change these goals and may develop in unexpected ways. So the most important thing for her is mental and physical stability. If the goal becomes an obstacle instead of a productive goal, she may change her strategy.

Andrea Shaw continues to take Dexter Jackson as an example. As we all know, Jackson's career was extremely successful and lasted for a long time. He is the professional bodybuilder who has won the most honors in history. 29 professional bodybuilding competitions, 1 Mr. Olympia, 5 Arnold Classic competitions, retired at the age of 50. Andrea Shaw hopes to be the best candidate for this project like Dexter Jackson and break the world record.

Andrea Shaw,1983 65438+February 8th, was born in Detroit, Michigan, USA. When she was a child, she liked gymnastics and competitive cheerleading very much, and she had excellent physical fitness and athletic talent beyond imagination. Andrea's mother is a nurse and personal fitness instructor. She encouraged Andrea to take part in fitness activities. Her mother's training partner is a female bodybuilder. She started instructing Andrea to do muscle exercises in the gym when she was 0/7 years old, but Andrea didn't want to be a bodybuilder at that time.

Andrea wants to be a fashion model, because her height is only 1.66 meters, which is not enough for fashion models, so she can only go to the gym to continue training. On one occasion, she happened to see Oxygen magazine, which was full of fitness and sports models, and she was envious. She wants to be a fitness model again.

Because Andrea's fitness talent is so good, strength training makes her muscles grow rapidly and makes her the brightest star in the gym. People always ask her why she doesn't take part in the bodybuilding competition. Therefore, in 2008, 25-year-old Andrea took part in the first bodybuilding competition in her life and won the third place, but she felt that she had not found the right direction yet.

Therefore, Andrea suspended the bodybuilding competition for about eight years. In the meantime, she went to college and got a bachelor's degree in sports science, and continued to insist on her strength training. When she wanted to continue to participate in bodybuilding competition, Andrea decided to turn to a new female fitness project, and participated in a bodybuilding competition in May 20 16, and finally won the fourth place.

In 20 18, 35-year-old Andrea participated in five bodybuilding competitions, and finally got a professional card in the NPC national competition and became a professional bodybuilder.

It was not until Andrea took part in the 20 19 Toronto Professional Women's Figure Competition that she suddenly realized. At that time, the judges were Rhonda Murray, the champion of 8 Olympic Games, and Alina Popa, the runner-up of 3 Olympic Games. They told her that her muscles were well developed and her figure looked more like a bodybuilder. Maybe she should consider changing the project.

Therefore, Andrea participated in the Chicago Bodybuilding Professional Competition in 20 19 as a bodybuilder, and lost to the incredible Aletha Yang by only 1 point. She finally knew that she had chosen the right project this time!

After becoming a bodybuilder, Andrea no longer needs to restrain muscle development, and she is no longer worried that the jury will say, "You have too many muscles, especially your legs are too big."

In 2020, when Ms. Olympia returned to the Olympic stage, Andrea won her first Olympic champion with absolute strength. In 20021,when Andrea defended the title of Ms. Olympia, she began her own era!

As for whether she can break the world record of Ms. Olympia's bodybuilding champion, it is still too early for her! After all, it depends not only on her efforts and ability to keep fit, but also on whether the judging criteria will change. First wish her the 2022 Olympia champion!