65 centimeters. Guo Lin Qigong Foot Stick is a martial arts stick. The standard length of a Wushu stick is 65cm, so it is 65cm. Guo Lin Qigong is the only anti-cancer fitness exercise officially approved by the State Sports General Administration. This is an aerobic exercise. During exercise, the amount of oxygen absorbed by the human body increases, and the breathing frequency is accelerated.