Can bamboo shoots and tomatoes be eaten together?
Spring bamboo shoots can be cooked with tomatoes.
Nutritional components of tomatoes: If each person consumes 50 ~100g of fresh tomatoes, we can consider the human body's demand for several vitamins and minerals. Lycopene contained in tomato has the function of inhibiting bacteria; Contains malic acid, sodium citrate and glycogen. Tomatoes contain carotene, vitamin C, vitamin b2 and its vitamin b22, calcium, phosphorus, potassium, magnesium, iron, zinc, copper, iodine and other elements, as well as protein, glycogen, citric acid and methyl cellulose.
Spring bamboo shoots are bamboo seedlings, also known as bamboo shoots. Bamboo is a perennial evergreen woody plant, some of which are new, tender and fat, short and strong buds or whips. Bamboo originated in China, with many kinds, strong adaptability and wide spread. Bamboo shoots and Poria cocos are sweet and cool, clearing away heat and toxic materials, resolving phlegm and benefiting diaphragm, clearing stomach and quenching thirst, and nourishing blood. Bamboo shoots also contain a lot of methyl cellulose, which can not only promote intestinal peristalsis, relieve indigestion and prevent constipation, but also be a good food for fat people to lose weight.
Eggs, tomatoes and bamboo shoots:
Ingredients: 3 tomatoes 150g raw eggs;
Accessories: oil, salt, sugar, sesame oil, soy sauce and bamboo shoots.
The specific method is as follows:
1. After the oil is boiled, pour in dried bamboo shoots and stir-fry until it is 5% ripe.
2. Roll the oil again, pour it into the egg liquid and stir fry;
3. Pour in the tomato pieces and stir fry;
4. Pour in the fried bamboo shoots and stir fry together;
5. Add appropriate amount of salt, sugar, sesame oil and soy sauce;
6. Add a proper amount of water and cook until the bamboo shoots are cooked and stir-fry until they are brown.
Nutritional components of tomatoes: If each person consumes 50 ~100g of fresh tomatoes, we can consider the human body's demand for several vitamins and minerals. Tomatoes contain "lycopene", which has the effect of inhibiting germs; Contains malic acid, sodium citrate and glycogen. Tomatoes contain carotene, vitamin C, vitamin b2 and its vitamin b22, calcium, phosphorus, potassium, magnesium, iron, zinc, copper, iodine and other elements, as well as protein, glycogen, citric acid and methyl cellulose.
Spring bamboo shoots are bamboo seedlings, also known as bamboo shoots. Bamboo is a perennial evergreen woody plant, some of which are new, tender and fat, short and strong buds or whips. Bamboo originated in China, with many kinds, strong adaptability and wide spread. Bamboo shoots and Poria cocos are sweet and cool, clearing away heat and toxic materials, resolving phlegm and benefiting diaphragm, clearing stomach and quenching thirst, and nourishing blood. Bamboo shoots also contain a lot of methyl cellulose, which can not only promote intestinal peristalsis, relieve indigestion and prevent constipation, but also be a good food for fat people to lose weight.