Name: Wang Guangcheng.

English name: PETER

Height: 175CM

Weight: 73KG

Constellation: Leo

Hobbies: travel, photography.

[ 1]

Zumba (Zumba)

Known as the "King of China Square Dance".

Zumba is a creative fitness dance course with Latin style. Zumba fully combines Latin dance with international music, full of energy and passion, and is a very effective health and fitness system! Zumba combines aerobic and interval training routines, including various combinations of fast and slow movements, which is of great help to your weight loss and shaping. Zumba gives full play to the principles of interval training and resistance training, consumes body heat to the maximum extent, burns your fat and makes your body more and more perfect! Zumba's target muscles are all over our body, especially: hips, legs, abdomen and the most important part of our body-the heart.

This is a dance step that anyone can easily follow. You don't need to know exactly how to dance zumba. Zumba is like a big party. You don't have to worry about being teased by others because you are uncoordinated. All you have to do is indulge yourself and fully integrate into music and happiness. Hot Latin dance and exotic music will make participants constantly shocked by their hearts and involuntarily follow the pace of Zumba course.

Zumba's time has come! Enthusiasm, sexiness and heartbeat are the biggest characteristics of Zumba. Zumba makes you full of passion. Zumba is suitable for all of us!

Friend: Ling Hua Ceng Yi (member of Phoenix Legend) Happy family.

201February 1 1 Happy Camp: Revealing the folk fitness dance composed by foreign Phoenix Legend.

When performing the fitness dance, it was completely synchronized with Nana, and there was no rehearsal before, which surprised the happy family!

20 12 10 5 Song Legend: Join Phoenix Legend again! [2]

20 12 10 6 Happy Camp: Invited to participate in the live square dance with Eason Chan [3]!

Riding and galloping teaching edition

[4] galloping on horseback, taught by Wang Guangcheng himself, is a combination of horse-riding dance and samba dance. It is mainly to practice some movements of the heart, lungs and abdomen, which is very exciting and cool when practicing. The movements include: trot back and forth, stride back, squat forward, side point combination, one-time leg suction, lunge turn and lunge side squat combination. Wang Guangcheng introduced and personally demonstrated these movements, and it was easy to learn these "galloping horses". Jump up if you want to keep fit!