Wudang Songxi School originated from Wudang. Zhang Songxi, a descendant of Wudang Neijia Boxing in the Ming Dynasty, accepted monks, Yue, Du, Zhao, Hong, Zi, Hui and Hua from the Yangtze and Yellow Rivers. Eight schools of boxing absorbed its essence and dissolved in wudang zhang sanfeng Neijia Boxing, forming a new boxing style with unique style.

This school of boxing focuses on defending the enemy, with the aim of strengthening the body. Use static braking, use softness to control rigidity, be the first to arrive, use compulsion to be strong, guide according to the situation, practice consciousness internally and spirit externally, go against one's will, take an eye for an eye, look at one's opponent externally, combine inside and outside, take advantage of the trend, suit measures to local conditions, vary from person to person, do not violate the rules, and do not stick to the rules. Pay attention. Grasp the pulse of obstruction, and the construction hits the key point ",which is loose, static and round, and the whole body is integrated." Persistence, hard work and gradual progress can achieve self-cultivation. The purpose of fitness and self-defense. Come down in one continuous line for hundreds of years, planted in the threshold of Taoism, little known.