First, the question is "What if people who exercise regularly are energetic?" It does not mean that people who exercise regularly will be energetic. But the question implies a conclusion that regular exercise can improve * * * and make * * * more energetic.

So the answer "How to alleviate the exuberance after fitness" is wrong!

Second, people who see this question will subjectively think that the question is "What about men who exercise regularly?" In fact, the problem is not limited to gender. In other words, the implicit conclusion of the question is that regular exercise may make * * * more energetic for both men and women.

Therefore, any friend who answers the topic related to "erectile function", you not only have the wrong question, but also miss the answer on the basis of the wrong question.

There is also a scene behind this question:

First, there is * * *, asexual;

or

Second, there is harmony, but the mismatch between the two sides cannot be satisfied.

Then we can draw a conclusion that the fundamental question of the questioner has nothing to do with suitability in essence.

The fundamental question is:

One, there is no * * *

or

Second, * * * is inappropriate, and sexual life is not harmonious.

Therefore, the correct answer to this question should be:

First, find * * * as soon as possible.

or

Second, good communication, mutual understanding and restraint (or accommodation), or seriously consider whether to continue or replace * * *.

So, regular exercise can really improve * *?

There is also a conceptual confusion here: "* * *"&; There are essential differences in the quality of sexual life.

* * * is the ideological level. This is a question of whether you want to or not.

The quality of sexual life is practical. It's a good question.

"Because I often exercise, I really want to * * *!" -This is the connotation of "people who exercise regularly are full of energy".

"Because you exercise regularly, you don't have to work hard!" -This is the connotation of "people who exercise regularly have high quality of sexual life".

In this way, we can be very clear whether regular fitness can really improve * * *.

For people who are not short of sexual resources, there will be no "regular fitness, what if * * * is strong?" Such a question. Their feedback should be "I am much more satisfied with my sex life since I exercise regularly!" "

Therefore, people who ask this question are actually "energy" first, followed by fitness. Fitness is essentially a way to vent energy. The venting of sexual energy cannot be replaced by fitness, so they still feel dissatisfied after venting. So I have the illusion that I am exuberant because of regular fitness.

So is regular fitness good for sex life?

The answer is yes!

Sexual activity is a high-energy exercise, which consumes more than physical strength. In the process of sexual activity, the nervous neuroendocrine system is in a positive feedback state until the neurotransmitters are completely released, so the fatigue of sexual life is not only physical fatigue, but also neuroendocrine fatigue. This is why many people will feel tired after * * * (both men and women will do this, and women will even behave more strongly).

Exercise not only improves physical fitness (such as strength, speed, endurance, etc.). ), including visceral and neuroendocrine functions (such as digestion, sleep, mood, etc. The improvement of these abilities means that the body is less prone to fatigue or can recover faster after fatigue. Therefore, it is beneficial to have regular sex in the fitness team, which can ensure that your normal study, work and life will not be affected after regular sex.

What is excessive sex life?

A Confucius said, "* * * Every day, when is it too much?" Otherwise, the island country will not support such a huge industrial chain.

In fact, the vitality of * * * is related to innate factors and personal character. Some people have it every day, some people have it every week, some people have it every month, some people have it every year, and some people have none. Every day, some people are not necessarily fitness experts, muscular men; People who have nothing are not necessarily weak and vulnerable.

If a person practices sex every day, such as listlessness, weak waist and knees, and inattention, which affects his study and work, please pay attention to the fact that he must have excessive sex life. Your physical fitness and physical fitness can't keep up with your strong desire. You either choose moderation, or "strength will be destroyed", or choose to strengthen, strengthen exercise and strengthen your physique until your body can be competent for "strength".

Therefore, sex life should be "portable" rather than "casual". If you want to "do whatever you want" or "carry it with you" can no longer meet each other's needs, then please strengthen your exercise and strengthen your physique to prevent it from "going up in smoke"!