English [dm? n？ st？ ks]？ Beauty [dm? n？ st？ ks]

Gymnastics; Gymnastics training

Are you online? Actually? Every one? Exercise? With what? That? Is it possible? Exceptions? Yes? Female? Gymnastics? That? Player? Is it? Now? Bigger? And then what? Stronger? Than? Before. ?

In almost all sports, except perhaps women's gymnastics, athletes nowadays are taller and stronger than in the past.

2. High bar

English [huh? b\？ (r)] beautiful [huh? b\？ r]

Horizontal bar; Beer barrel; Gaobiao

She? Jump? Up? Caught? That? Tall? A bar? Are you online? Both? Hands? And then what? Really? Answer? Is it neat? Round. ?

She jumped up, grabbed the high bar with both hands and turned cleanly.

3. Shoulder platform

English [ld? (r) st？ nd]？ Beauty [o? ld？ r st？ nd]

Shoulder varus; Shoulders straight; Shoulder handstand; Stand up your shoulders

Plough? Shoulder? Standing? And then what? Sit? Or? Standing? Forward? Bend? Focus? Compression? Power? Open? That? Spine? Which one? Is it okay? Leadership? Where to? Injured. ?

Plowing, standing on one's shoulder and sitting or standing forward will concentrate the pressure on the spine and lead to injury.

4. Derrick

English [? h b\u？ (r)] Beauty [? h b\u？ r]

hanging bracket

Answer? Half? Oval? And then what? Flaky? Brachial muscle? Part? With what? Answer? pin？ Hole? Is it? Welding? Open? That? Connect? Location? Between? That? Rod-shaped? Fold? Arm? And then what? That? Hanging? Bar. ?

A semi-elliptical sheet elbow arm with a pin hole is welded at the joint of the thin rod-shaped folding arm and the hanging rod.

5. Parallel bars

English [? p？ r？ Luer. b\？ z]？ Beauty [? p？ r？ Luer. b\？ rz]

parallel bars

His? Action? Open? That? Parallel? A bar? Used to be. Very? Elegant. ?

His parallel bars are so handsome!