1, Similarities: Both of them are based on meeting people's fitness and health needs, aiming at strengthening people's physique and improving quality of life. Both of them are based on building a national fitness service system, launching national fitness competitions, improving the scientific fitness guidance service level, stimulating the vitality of sports social organizations, promoting the development of fitness activities for key people, promoting the high-quality development of sports industry and promoting the integrated development of national fitness.

2. Difference: The national fitness plan is an action plan with a clear time range and target indicators, and it is the concretization and quantification of China's social sports tasks. The task of social sports in China is a relatively stable and lasting work direction and content. In addition, the national fitness plan also includes the special task of creating a social atmosphere for national fitness, but the task of social sports in China is not involved.