James's body is undoubtedly the strongest human specimen created by God. /kloc-was selected as the top pick in the NBA draft at the age of 0/8, and was also called "Platinum 03 Generation" with Wade, Anthony and Bosh, and was also the top pick of that year. This shows how talented James is. Whether it is speed, bounce or explosive power, James is the first gear in the league, and the previous flat-frame dunk was just a piece of cake for James. In addition, James's ability to resist injuries is also the highest in history. James's early plays are famous for their violent aesthetics. It is not just a coincidence that James has never been seriously injured in his career in the 17 season. It is said that James's muscles near his knees and ankles are more developed than those of other players, which greatly reduces his risk of injury after a dangerous landing. For example, in the G7 Finals of 20 16, James was deliberately fouled by Green in the final layup. Thompson, who was called Iron Man last year, was badly hurt, but James kept playing as if nothing had happened.
Of course, it is not enough to have a good figure without careful maintenance. James attaches great importance to health care As we all know, James is so stingy that he can't even keep a few dollars on weekdays. However, James spends as much as $654.38+$5,000 on physical maintenance every year. Hire all kinds of professional coaches, physical fitness coaches, personal massage personnel and nutrition chefs. 20 15 James invited Donnie Raimon, a former US Navy SEAL and biomechanical expert, to help him solve this problem. Finally, Lemmon used his professional knowledge to help him recover from his back injury. So far, we haven't heard anything about back injury for five years, which has troubled James ·J·s· Wang again.
For basketball players who need to run and bounce all the year round, foot health has always been a concern of all players, and many stars have withdrawn from the league early because of foot problems. James attached great importance to foot protection from a very young age and hired an Asian masseur to protect foot health.
Generally speaking, the peak period of professional basketball players is around 26-3 1 year. After entering the age of 30, their state will inevitably decline to varying degrees. However, we have never seen James's decline or struggle, and even James's projection ability and organizational ability have been significantly improved, which is closely related to his self-discipline in his bones. During the offseason, when other players were still enjoying the happiness brought by the holiday, James returned to training early. During the offseason the year before last, James went to the empty gym for training early in the morning. James honed his shooting ability after switching to point guard last summer, so we can see that James can often play super-long three points this season, which is the result of his persistent training.
James is strict with himself not only in training, but also in his daily diet. Take a look at James's recipes below, and you will know that James's daily food intake is accurate to every gram! Besides, James 17 joined the league and hasn't eaten a dish yet. Yes, that's the pork we often eat. James has never eaten pork since he entered the NBA, because the fat content in red meat is too high for athletes' plasticity. 16- 17 After a game in the season, James was hungry and looked around for food. Finally, he found that his teammates had eaten half the pizza. Just as hungry James was about to eat, he suddenly found a ham made of pork on the pizza. He immediately put down the pizza, shook his head and left. No wonder James is still at his peak at the age of 35.