According to WHO data, if you gain weight for more than one year, there is a 90% chance that you will continue to gain weight and a 76% chance that you will get fatter and fatter. Why don't we lose weight quickly? Because we have hope, as long as we make up our minds, we can be as thin as we expect. However, in this hope, we unconsciously gained weight for many years, and we may keep getting fat.
Facts have proved that it is not difficult to lose weight. As long as you take action, every weight loss plan will have results, only the difference between reducing more and reducing more. Since it can be reduced, why are the vast majority of obese people on the road of obesity gone forever? Struggle for fat reduction all your life?
The World Health Organization (WHO) announced that every fat in our body is an independent life, and fat has memory. If fat cells change in a short time, once the body adapts (refers to intake or metabolism), fat cells will return to their original appearance according to their own memory. If you gain weight for one year, you will have the memory of being fat for one year. It will take you at least one year to constantly strengthen, change and adjust the pace of fat loss in order to erase the previous memories.
Seeing this, we seem to suddenly realize that it is true! Every small-scale decline will rebound after a brief joy.
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The next question is: am I still saved?
It has been found that the memory of cells can be changed in a short time. We usually consume body heat in various ways. After the heat is exhausted, we begin to borrow energy from fat cells to reduce fat. This is a passive way, as long as there is an opportunity, fat cells will immediately snatch heat and let themselves recover.
So fat can you take the initiative? Cell fat reduction, CLR WHO revealed: through the intervention of HICIBI intelligent biological enzyme, the process of fat self-digestion is completed. What is more direct than fat self-digestion, but this process is not very cool. You need to use it before two meals a day It may taste bad, or it may feel a little strange, but are these reasons hard to stick to? In fact, getting fat is more difficult.
The World Health Organization (WHO) calls for reducing drug therapy. CLR WHO is good at using non-drug means to get rid of the rebound and successfully reduce intracellular fat through the intervention of HICIBI intelligent biological enzyme.
Is it possible to lose 20 pounds in two months? What should I do to go on a diet? Want to cut your stomach? Still have to do intestines. Around the neck? No, all of the above are to reduce the calories in food to make us lose weight. What is this? Is it to prevent external heat from entering the body, or to reduce heat from entering the body? Here I like to let you know the weight and eating habits of France. What do French people like to eat? Foie gras, caviar and all kinds of bread are high in calories. There are relevant documents here showing that French teenagers are too thin. According to the survey report of French figure released by WHO, about one fifth of French teenagers are thin.
From 2006 to 20 15, the proportion of underweight teenagers aged 6 to 17 increased from 8% to 13%, among which 16 to 14 years old girls accounted for the vast majority, and the proportion of underweight girls was/kloc-0.
Is it influenced by fashion, ultra-thin models and ultra-thin models? Or are teenagers too keen on the network slimming challenge (thigh seam, A4 waist)?
"We don't know why. We should study this problem first. " Ponois Sarana of AFP commented that he is from the French Ministry of Public Health and Nutrition Monitoring. Epidemiologists want to avoid alarmism: "This is a clearly differentiated expression, which is either essential thinness, morbid thinness or morbid thinness caused by anorexia."
But the French health authorities should study this problem carefully. So far, they only focus on obesity. Ms. Sarah said.
A study published in the United States on Monday showed that one tenth of the world's population is overweight on global public health issues.
Among more than 20 countries with the largest population, the proportion of children and adolescents in the United States is the highest, nearly 13%. Regarding the proportion of obese adults, Egypt ranks first, about 35%. In France, the trend of 10 remains stable: in 2006, the proportion of obese children aged 6 to 17 was 3.3%, and the proportion of obese adults was 16.9%. The proportion of 20 15 years is 3.9% and 17.2% respectively.
Body mass index is weight divided by the square of height (kg/m2). For adults, over 30 is overweight. (Disclaimer: The French part of this article comes from le figaro, and the Chinese part was originally translated by Hujiang French arthurting. Please indicate the reprint. )
Why is the obesity rate in France low in many countries? This is related to the French habit of eating HICIBI before meals and the French love to drink red wine.
Is it possible to lose 20 pounds in two months? How? In fact, many people have a misunderstanding, that is, to lose weight slowly, only a few kilograms a month, which is not good for health. But what I want to say is, look at those people who have been fighting for a long time to lose weight, which are successful, very few, unless those people with strong willpower, these people will not be fat at all, and the rest are people with weak willpower, many of whom will fail. We should not be fatter than before, or we should return to our original weight. Weight loss should follow the WHO standard of "no anorexia, no fatigue, no diarrhea and no rebound". On this basis, it is easy to lose weight quickly, and we can learn from the French here.