2, the upper body is long and the lower body is short, which can be improved by wearing it at ordinary times. For example, you can choose reasonable pants when you wear formal clothes. The upper body color should not be dark, and the lower body should be dark. You can't wear clothes with horizontal stripes

3, you can usually run more, about 40 minutes each time, you can practice your body to be symmetrical, beautiful, or look slender, but generally do not change the proportion.