This disease can be cured, the most important thing is through psychological adjustment, supplemented by drug treatment. If the self-psychological adjustment is not good, it is difficult for the best medicine to achieve its therapeutic effect.

1. Anxiety, also known as anxiety neurosis, is one of the most common diseases in neurosis, manifested as anxious emotional experience. It can be divided into chronic anxiety (generalized anxiety) and acute anxiety (panic attack).

2. The main manifestations are: anxiety, fidgeting, autonomic nervous dysfunction, such as palpitation, shaking hands, sweating, frequent urination, etc. And exercise anxiety. Pay attention to distinguish between normal anxiety. If the severity of anxiety is obviously inconsistent with objective facts or situations, or lasts too long, it may be pathological anxiety.

3. The treatment of anxiety disorder mainly includes medication and psychotherapy, as well as other self-regulation (such as going on vacation and doing meditation) and physical exercise (such as swimming, climbing mountains and doing yoga). If the patient has mild anxiety, that is to say, this anxiety will not affect his work and life, he can relieve his anxiety by relaxing training and activities, such as going on vacation or participating in sports activities (yoga, fitness). There are also some psychotherapy for anxiety.