From the perspective of history, art and sports, based on the analysis of the concept, emergence and development of China folk fitness dance, the artistic characteristics of folk fitness dance are deeply discussed, which is of great significance for fully understanding the historical development of China folk fitness dance and better protecting and inheriting it.
This paper analyzes the role of mass fitness dance in the national fitness movement, and predicts the development trend of mass fitness dance in the future, so as to make mass fitness dance better serve the national fitness movement, promote the development of national fitness activities in China, and play its due role in building a well-off society in 2020.