The actress Sun Li is one of my favorite actresses. Not only is she beautiful and in good shape, but the most important thing is that Sun Li's acting skills are generally recognized as good. I remember paying attention to Sun Li. She starred in the TV series "Jade Guanyin", in which she played the heroine Anxin and won many awards.
Later, he also appeared in many popular dramas of Qing Dynasty, such as As Beautiful as Flowers, Sweet Honey, Aunt and Many Cranes, The Legend of Mi Yue and The Queen of the Palace. In particular, the role of Zhen Xuan in the palace drama Empress is a household name, which makes people marvel that Sun Li's acting skills are bursting, and every look and every movement is just right, which is really admirable.
Sun Li, as an actor, was born with a high face value, but he kept a good figure by his own self-discipline, which is what we all know as "keep your mouth shut and open your legs". This cliche is really easier said than done, especially for a long time.
Empress Sun Li really admires this, and it is the persistence of several years that keeps her height 165CM and weight at 45kg.
Today, Sun Li basked in her diet meal in Weibo. With 1 plate of burnt carrots and 1 cup of jujube water, it is a perfect light dinner with less oil, fat and calories. After it was issued, it attracted a hot discussion from netizens.
Some people say, "No wonder your figure is so good, but your male and female servants can't do it! Non-carrot lovers are afraid to see this carrot! " Others said: "Really self-disciplined, no wonder so thin! I finally found the reason why I can't lose weight! " Some people even said, "It's not easy to be an actor. It seems that I have no appetite at all. I'd better be fatter! "
Sun Li also prepared a glass of jujube water with a ratio of 1, which is also a good thing for women. It can replenish qi and blood, make your face more rosy, and it is much better than the milk tea and drinks that young people drink now.
This is a flour-free waffle made by Empress herself before. It looks dark, but it is not clear what is added. But I may not be able to eat it, so it's really not easy for an actor to keep fit.
The hot red wine made by the empress herself is red wine with oranges, lemons, cinnamon, cloves and a little sugar. Just cook the red wine until it is steaming. Don't cook. This is also suitable for women to drink, which can help them sleep. Many netizens read the comments below and followed suit. I will try it one day.
This is Sun Li's daily diet, and she will be vegetarian from time to time. Take a closer look. There are miscellaneous grains of rice, natto, egg soup, boiled vegetables, avocado and so on. , are all diet foods. Empress's diet is so healthy that it's strange that she doesn't lose weight after eating it.
Even afternoon tea is a low-calorie food. This is Sun Li's own brown rice cake with bananas. Do you have 1 coffee?
Of course, besides diet, exercise is also indispensable. Sun Li often takes pictures of himself dancing, so to sum up, Sun maintains a beautiful appearance and figure because of the self-discipline that ordinary people can bear. Therefore, female compatriots who want to lose weight should "keep your mouth shut and open your legs" in spring, and start acting for their good figure.