It is always said that "seafood meets lemon or vitamin C is equivalent to arsenic" on the grounds that seafood contains arsenic and vitamin C is an oxidant. When they are eaten together, non-toxic arsenic can be oxidized into toxic arsenic. In fact, the arsenic content in seafood is very low, and the arsenic content per kilogram of seafood is less than 0. 1 mg, and arsenic can only be poisoned if it is ingested in dozens of mg. In this way, the intake of seafood must reach several kilograms or even dozens of kilograms at a time, you must eat a lot of fruits and vegetables, and you must have a 100% reaction in your body to produce arsenic.

Our body will not react 100% like a chemical test tube, because the temperature of the stomach is very low, and the food we eat will not react quickly. Adding vitamin C to seafood is not only nontoxic, but also a perfect match. Adding lemon juice to seafood can not only remove the fishy smell, but also promote the synthesis of collagen, which is also a common cooking method in western food. Seafood meets lemon is not an "enemy" but a "perfect match"

Analyzing and looking at problems with a scientific and rational attitude can avoid unnecessary panic and trouble for us, so that we can enjoy food without being cautious and fearful, and enjoy food in a relaxed state, which is beneficial to our health. Ok, Xiaoyu, let's make this lemon shrimp with juice now!

Materials:

Shrimp 500g, millet pepper 3, green pepper 1 piece, several slices of ginger, lemon 1 piece, half a green onion, half an onion, garlic 1 piece, a little coriander, cooking wine 1 spoon, aged vinegar 1 spoon.

Step 1

First, pour a big bowl of pure water and put it in the refrigerator. Slice the lemon and cut the onion into small pieces. Cut green onions and shallots into chopped green onions, garlic into minced garlic, green peppers and millet into pepper rings. After the shrimp head is removed, cut it along the back with scissors and pick out the shrimp line for later use.

Second step

Put water in the pot, add ginger slices, cooking wine and shrimps and cook together. Take out the shrimp when it is cooked.

Third step

Take out the iced ice water, and pour the cooked shrimp into the ice water for cooling, so that the shrimp meat will be tender.

Fourth step

Put onion, garlic, green pepper, millet pepper, onion and coriander into a bowl, then add 3 tablespoons of soy sauce, 1 tablespoon of oyster sauce, 1 tablespoon of sesame oil, 1 tablespoon of sugar and a little cooked sesame seeds and mix well.

Step five

Squeeze a few drops of lemon juice into the sauce, then pour in passion fruit pulp and lemon slices and continue to stir evenly. The sauce is ready.

Step 6

Take the shrimp out of the refrigerator, put it at the bottom of the bowl, pour the prepared sauce into the shrimp, stir well, seal it with plastic wrap, put it in the refrigerator 1 hour, and then take it out to eat ~

The red, green and green colors look appetizing, and the shrimp tastes tight and has no fishy smell at all ~