Log in to qq and click to open "Message Manager";
Select the window for chatting with friends, click the "Tools" button on the upper right, and select the "Import Information Record" option;
Pop up Data Import Tool, select both items, and click Next;
Select "Specify file import" under "Import information recording method" and click "Browse" button;
Pop up the "Open" dialog box, find the backup chat record bak file in the directory, and then click the "Open" button;
Click the "Import" button again;
Wait a moment, complete the import process, and you can view the message record.