Chronic nephritis is a progressive stage before entering the middle and late stage of renal failure. Its clinical manifestations include edema, proteinuria, tubular urine, hypertension, different degrees of renal dysfunction, anemia, physical failure and other systemic symptoms. Chronic nephritis is serious, harmful and difficult to treat. Patients should pay enough attention to their own diseases, actively cooperate with doctors' treatment, and strive to control the improvement of their diseases. We should establish confidence in overcoming diseases, maintain a comfortable mood, and sometimes pay attention to our daily life to avoid catching cold, staying in wetlands for a long time or wading in the rain, and actively prevent colds. Pay attention to personal hygiene to prevent skin infection. If you have tonsillitis, otitis media, sinusitis, etc. Diagnosis and treatment should be carried out in time to avoid the recurrence of nephritis caused by infection. Take a proper rest, avoid overwork, especially control sexual intercourse, so as not to aggravate or even worsen the condition. Avoid using drugs that are toxic to renal function; Go to the hospital regularly to check blood pressure, urine routine, blood urea nitrogen and blood lipid, so as not to delay the treatment opportunity.
Exercise-induced chronic nephritis patients can carry out moderate endurance exercise in remission, which can eliminate the physical decline caused by insufficient exercise and improve the immune function of patients. Moderate endurance sports include quantitative walking, fitness jogging, Tai Ji Chuan, Taijijian, fitness dance, radio exercises and so on. Moderate exercise intensity is better, and moderate and small exercise intensity can be used for those with good physical condition. Every exercise should be carried out 2 hours after meals, and there should be no fatigue after exercise. It is best to have a normal appetite and good sleep, and exercise four to five times a week. It is advisable to exercise for twenty or thirty minutes at a time. Exercise should be suspended in hot weather, and those with severe renal function damage should not exercise.
Diet The diet of patients with chronic nephritis still advocates that it is appropriate to be light. It is often said that salt should be banned in chronic nephritis, and it is better for normal people to control salt at 6 grams per day, while patients with chronic nephritis, such as those with obvious hypertension and edema, should limit their salt intake, generally below 2 grams per day, and their water intake should also be appropriately limited. When renal function is abnormal, you should eat a low-protein and low-phosphorus diet to avoid damaging renal function. Usually eggs, lean meat, fish and so on. Protein with high quality should be supplemented appropriately, and vegetable oil is the best fat. Avoid eating fish-like food such as cattle, sheep, dogs and shrimps and spicy and greasy food.