1, look at the material. At present, there are two kinds of yoga mats on the market: EVA, PVC and TPE. It is generally recommended to use the latter two.

The biggest advantage of PVC cushion is that it is affordable and can be bought everywhere, which belongs to mid-range products.

The yoga mat made of TPE is an environment-friendly yoga mat, which can be recycled. It is characterized by elasticity, good anti-slip effect, easy cleaning and strong grip.

2、 ? For beginners, it is recommended to buy a thicker yoga mat, preferably about 6-8 mm. If it is too thick, it will easily lead to ankle sprain during practice.