1, log in to the school's educational administration system, enter the elective course column, find the corresponding physique class, and choose.

2. Attend classes at the designated place according to the specified time. Under normal circumstances, schools will offer fitness classes in gymnasiums or other designated venues. The specific time and place can be found in the school official website or the educational administration system.

Remember to obey the teacher's management in class. Physical class pays more attention to body posture and big body movements, and requires students to pay attention to safety and follow the teacher's teaching requirements.

4. Establish good and healthy living habits. Fitness class is not a simple physical education class, but a healthy lifestyle. It is hoped that students will establish a healthy, active and scientific lifestyle and remain healthy and full of vitality through the study and practice of the course.