How about listening to depressed songs during fitness?
Easy to make people nervous, trance, loss of appetite. Moreover, long-term depression will aggravate the pressure on the human heart, which is called anxiety and sadness, and severe symptoms such as chest tightness, dizziness and fatigue will appear. Depression is the most common mental illness at present, characterized by persistent and long-term depression, and it is the main type of mental illness of modern people.