There is such a classmate in our class who loves the horizontal bar since childhood. It is closely related to the horizontal bar.
Since a year ago, she has extraordinary arm strength and amazing courage. Dare to do anything dangerous. At noon, she often goes to fitness equipment to practice the horizontal bar independently. In this way, after several years of hard training, she finally got the harvest fruit-unique skills.
I remember that day I don't know who said to me, "Go down and watch XXX perform on the horizontal bar!" " "I hurried down and saw a man tossing and turning on the horizontal bar, dancing while flying, and finally hanging upside down on the horizontal bar. I was dumbfounded, my eyes were straight, and I dared not think about it. What should I do if I miss my hand and fall?
After class, many students asked her if she had a trick to play the horizontal bar. How to play the horizontal bar? She was very generous and taught us all the skills and methods. Although I can play horizontal bar now, I'm still not as good as her.
This is a person who loves horizontal bars in our class. She is my deskmate and my good friend now. Guess who she is?
2. How to turn 600 words on the horizontal bar I really can't face the high horizontal bar. You see, even if I get on the horizontal bar, I dare not turn anywhere. First, I am afraid that I will not fall down; Second, I am afraid that I will fall down due to lack of strength; The third is to fear the ridicule of "enemy" girls. It happened that this anti-horizontal bar was a compulsory test in physical education class. Alas, there are too many troubles and worries!
What shall we do? What shall we do? What shall I do?
Find a way, find a way, I began to "dig my brain" to find a way.
I thought like this, and unconsciously thought of a wonderful way. I looked up and saw a door painted with silver paint with as many switches and buttons as stars.
I stepped forward curiously, raised my hand and pressed the door blindly, and found that the top screen showed the words "wrong key". So, I involuntarily pressed the red button on the door. Aha, that's clever. The door opened automatically. I pulled my clothes and swaggered in.
The contents are really fresh. I've never seen them before. Walking, suddenly. A monster with the biggest head and the smallest feet appeared in front of me. He still has a small computer in his hand, but he presses it left and right. Then he said to me in broken Mandarin, "Are you from the earth?" "Yes!" I answered. "I'm from Karila, hello." He said politely and then asked, "What are you doing here?"
"I don't know. Oh, yes, I'm here to find the answer to a question. "
"What's the problem?"
"The thing is, there is a class called physical education in our school run by the earth people. There are many projects in physical education class, and everyone should meet the standards of these projects. I only have one item, the horizontal bar is not up to standard. I want to ask how to get me up to standard? "
"I see, it's simple. I'll take you to the moon!"
"The moon? The teacher also mentioned it to us in the general knowledge class. I heard that there is nothing on it! "
"Yes, there is no air, no water, no living things on the moon, and it looks very dark. But these have been conquered by us in Karila, so you don't have to worry. " He proudly said to me.
So I went to the moon by spaceship from Karila. Hey, there is not only air, but also water and many lovely creatures here! I jump and jump on it. I can jump 20 meters at a time and 10 meters at a time! Then, led by Karila people, I walked to the front of the horizontal bar. This horizontal bar is higher than my three, but I didn't expect that I could reach it with a light jump. I am very excited. I took the horizontal bar and shook it hard. Although my leg can be high enough, I can't bend it, so I can only swing up and down. But I'm not discouraged. I couldn't do it the first time. Come again. If not, come again. Finally, my legs can bend down to catch the horizontal bar. Now, I have more confidence and work harder. I continued to practice, and Karila people had to applaud me from time to time.
I kept practicing like this, and finally I swayed violently. I pushed * * * out and turned my legs over. I hung upside down on the horizontal bar. I'm not satisfied with my grades, but I'm still practicing and practicing very hard. Finally one day-"I succeeded, I can flip freely on the horizontal bar!" " "I can't help shouting.
"Ding Lingling, Ding ..." I was awakened by a * * *. It turned out that everything just now was a dream. Thought of here, I can't help laughing. I think I have made great efforts in my life on the moon. Then, as long as you persist, you can succeed in whatever you do!
3. "Little Monkey" Horizontal Bar Composition Every night, my parents will say to a "little monkey", "Did you hang up the horizontal bar tonight?" After that, this "little monkey" ran under the horizontal bar in three steps and two steps like the wind. With a whoosh, he jumped up nimbly, threw his arms and buckled them on the bar. As soon as his biceps exert force, he propped himself up.
This little monkey is me. I began to practice hanging horizontal bar six months ago, and now my technology can be said to be the pride of my peers.
But when I first learned to hang the horizontal bar, my ability to hang my body was comparable to that of a slow sloth. As soon as my mother called me, I sighed and said, "Mom, I don't want to hang the horizontal bar."
Mother rested on her hips and got angry: "Peng Zuhao, now that you have grown up, you can't help hanging!" " "In a rage, I walked over, jumped up, touched the horizontal bar and tried my best to hold my weight. At this moment, my mother suddenly chatted with my father. When I was distracted, my strength was not used on the bar. Ten seconds later, I fell down because I couldn't hold it.
After a period of persistent practice, I can easily hang the horizontal bar and do pull-ups. My mother turned her finger from horizontal bar training to persistent horizontal bar training.
Once again, I came to my familiar horizontal bar, and I thought, Isn't it just hanging for forty seconds? All talk and no action is not a gentleman! I straightened my arm as before. Unexpectedly, it lasted for more than 30 seconds, like a ripe big apple, and fell to the ground.
After getting up, I thought: How did I get out of whack? I did the arm movement again, and suddenly realized that if the arm is in a straight line, it will cause the result that the strength is not concentrated and cannot be completely transmitted to the hand. This time, the shape of the straight arm is changed to the shape of the arm bent inward.
Sure enough, my thoughts and strength are highly concentrated. I persisted for more than 50 seconds at once, and even my mother looked at me differently. From hanging the horizontal bar, I learned several things: a thing that fascinates you is often bad at first sight, and only with real practice can you really fall in love with it.
When you do something, you should also concentrate, otherwise you can't do it well. Also, even if you do sports, you need to "think about it", not to mention doing problems.
Of course, I can think like a monkey. There has never been such a monkey since ancient times.
I really can't face the high horizontal bar.
You see, even if I get on the horizontal bar, I dare not turn anywhere. First, I am afraid that I will not fall down; Second, I am afraid that I will fall down due to lack of strength; The third is to be afraid of the ridicule of "enemy" girls.
It happened that this anti-horizontal bar was a compulsory test in physical education class. Alas, there are too many troubles and worries! What shall we do? What shall we do? What shall I do? Find a way, find a way, I began to "dig my brain" to find a way.
I thought like this, and unconsciously thought of a wonderful way. I looked up and saw a door painted with silver paint with as many switches and buttons as stars. I stepped forward curiously, raised my hand and pressed the door blindly, and found that the top screen showed the words "wrong key".
So, I involuntarily pressed the red button on the door. Aha, that's clever. The door opened automatically.
I pulled my clothes and swaggered in. The contents are really fresh. I've never seen them before.
Walking, suddenly. A monster with the biggest head and the smallest feet appeared in front of me.
He still has a small computer in his hand, but he presses it left and right. Then he said to me in broken Mandarin, "Are you from the earth?" "Yes!" I answered.
"I'm from Karila, hello." He said politely and then asked, "What are you doing here?" "I don't know.
Oh, by the way, I'm here to find the answer to a question. ""Is there a problem? " "Well, there is a course called physical education class in our school run by the earth people. There are many projects in physical education class, and everyone should meet the standards of these projects.
I only have one project, but the horizontal bar is not up to standard. I want to ask how to make me up to standard. ""I see. It's simple. I will take you to the moon! " "The moon? The teacher also mentioned it to us in the general knowledge class. I heard that there is nothing on it! " "Yes, there is no air, no water, no living things on the moon, and it looks very dark. But these have been conquered by us in Karila, so you don't have to worry. "
He proudly said to me. So I went to the moon by spaceship from Karila.
Hey, there is not only air, but also water and many lovely creatures here! I jump and jump on it. I can jump 20 meters at a time and 10 meters at a time! Then, led by Karila people, I walked to the front of the horizontal bar. This horizontal bar is higher than my three, but I didn't expect that I could reach it with a light jump.
I am very excited. I took the horizontal bar and shook it hard. Although my leg can be high enough, I can't bend it, so I can only swing up and down. But I'm not discouraged. I couldn't do it the first time. Come again. If not, come again.
Finally, my legs can bend down to catch the horizontal bar. Now, I have more confidence and work harder. I continued to practice, and Karila people had to applaud me from time to time.
I kept practicing like this, and finally I swayed violently. I pushed * * * out and turned my legs over. I hung upside down on the horizontal bar.
I'm not satisfied with my grades, but I'm still practicing and practicing very hard. Finally one day-"I succeeded, I can flip freely on the horizontal bar!" " "I can't help shouting.
"Ding Lingling, Ding ..." I was awakened by a * * *. It turned out that everything just now was a dream. Thought of here, I can't help laughing. I think I have made great efforts in my life on the moon.
Then, as long as you persist, you can succeed in whatever you do.
A person who loves horizontal bar in our class wrote a composition. There is such a classmate who loves the horizontal bar and is obsessed with it since he was a child.
It is closely related to the horizontal bar. Since a year ago, she has extraordinary arm strength and amazing courage.
Dare to do anything dangerous. At noon, she often goes to fitness equipment to practice the horizontal bar independently.
In this way, after several years of hard training, she finally got the harvest fruit-unique skills. I remember that day I don't know who said to me, "Go down and watch XXX perform on the horizontal bar!" " "I hurried down and saw a man tossing and turning on the horizontal bar, dancing while flying, and finally hanging upside down on the horizontal bar.
I was dumbfounded, my eyes were straight, and I dared not think about it. What should I do if I miss my hand and fall? After class, many students asked her if she had a trick to play the horizontal bar. How to play the horizontal bar? She was very generous and taught us all the skills and methods. Although I can play horizontal bar now, I'm still not as good as her.
This is a person who loves horizontal bars in our class. She is my deskmate and my good friend now. Guess who she is? Audit teacher: Ji.
6. When I entered the school gate, I saw the "convex" teaching building and office building. There is a clean flag stand in front of the office building, which is used to raise the flag on Monday, and the word "hope" is written on it. The teaching building is on both sides of the Hope, with 165438+ on both sides. Very comfortable. Behind the teaching building on the left is the beach, with parallel bars and horizontal bars, and a table tennis table. After class, every student rushed out of the classroom. Many students play on the table tennis table and the left beach, which completely eliminates the fatigue of study. Behind the office building is an oval playground, just like the playground of Beijing Bird's Nest. We are happy to run, play football and play basketball on it. Students still play hide-and-seek or games on it. You can't find him unless you are careful. If you can't find him, you can only return it to him after class. That's the playground where we run between classes. I love my campus. I can't help it I can only write so much for a 200-word composition.
7. Li Fei broke his leg while playing the horizontal bar. When I was writing a composition for the kindergarten, I fell into a ditch. When I was in primary school, I was still a daredevil. When people grow up, the ditch will "grow up" No, I fell into the pond again.
After dinner that day, I took my mother's little goldfish to the pond to change water. Mom follows me. Afraid of rain, my mother brought a long-handled umbrella. I came to the funnel-shaped pond and walked down the slope carefully. Who knows, before I got to the water, my foot stepped on a "familiar" thing-moss. I suddenly panicked, waved a hand and grabbed the fish tank, trying my best not to fall.
Unfortunately, I didn't catch anything.
"Ah-"I screamed and slipped down. When my feet touch others, my instinctive reaction is-turn around and crawl on my stomach. When I controlled myself from falling further, the water had flooded my shoulders. My feet waited in vain for the mossy slope. This is, my mother gave me a long-handled umbrella and told me to grab it. I like to see a life-saving straw, holding the umbrella tip tightly with both hands. Mom tried to pull me out of the water like a radish. Every time my mom pulls back, my feet push up ... After my mom's Qi Xin and I work together, my big radish is finally pulled out by my mom. After "getting out of danger", my legs trembled and I walked along Qilu Road like an old lady. My mother smiled and said to me, "Grandma, shall we go home?" I made a face at my mother and said, "I'm not grandma!" " "Mom nodded my little nose and said," Then you are a little daredevil, a little drowned rat! " "I smiled and walked home with my mother. I thought: I released fish today, lost my fish tank and became a drowned rat ... well, it's really bold!
When I got home, I smiled and asked myself, "If you are so bold, don't fall into the sea when you go to college!" " ! Hope to adopt