Chapter 1: Summary of the social practice of fitness equipment in XX community * * Under the guidance of the street cultural station and the leadership of the community party branch and neighborhood committee, the community cultural work committee inherited the "all-weather activities" initiated by XX, combined with the new characteristics of XX community, laid a solid foundation, pioneered and innovated, and created a landscape painting of "dreamy community culture, caring for the elderly at home", which is summarized as follows:
First, the new community cultural organizations
1, this year 1 quarter: a fan dance team was established with 12 members, with an average age of 50. In the same quarter, a community website management committee was established to be responsible for the daily operation and management of community websites.
2. A table tennis team was established in the second quarter, with 8 people, with an average age of 53; Qiaqia Ribbon Dance Team was established, with members 10, with an average age of 47; Set up a women's choir with 8 members, with an average age of 46; A composition interest group for primary school students was established, with 7 members, with an average age of 13 years.
3. Since the third quarter, a calligraphy interest group has been set up, with 5 members, with an average age of 65, and a 3-member community online cinema management group, which is responsible for weekend online film screening.
Second, regular cultural activities.
1, there are morning dances, table tennis, fitness, chess and cards and reading activities every day.
2. There are activities such as Yue Opera performances, karaoke, electronic reading, online movies, chess games, popular science, and lectures on various cultural and educational knowledge.
3. There are chess and table tennis competitions, waist drum and fan dance performances, calligraphy and painting seminars, reading exchanges and other activities every month.
Third, carefully organize large-scale cultural and sports activities in the community
1, in the first quarter, the spring outing mountaineering activities for the elderly were carefully organized, with 35 participants and nearly 200 residents attending the Spring Festival Gala.
2. In the second season, the "No.1 in the World" chess competition was carefully organized, and 30 players participated. The course lasts for three days, and the process is written by reporters as an exchange report; Carefully organized a large-scale table tennis competition, which lasted for 5 days, with 27 participants, resulting in a community table tennis team; Carefully organize the birthday party of 80-year-old community resident Jiang Qi 'an. This activity has become a much-told story in the cultural work of xx community, which is widely circulated and envied by many elder brothers in the community.
3. Since the third quarter, we have carefully organized and publicized the cultural activities of xx Garden, and participated in the activities of Friends of Brilliance New Culture and Art Festival. /kloc-0 On June 3rd, 0, a large-scale cultural performance of Happy * * was held, with nearly 40 participants. On June 5438+065438+ 10, a literary and art meeting was jointly held with xx Foreign Languages Institute, which pushed the cultural activities in this community to a climax.
Fourth, establish and improve the operating mechanism of community websites.
1, the website has been updated almost every day since it was revised on1October 22nd this year. Up to now, there have been 1600 posts with 254 members, and their popularity and influence have surpassed some community websites in xx.
2. The website has initially shown its cultural and educational functions. While cultivating residents' sentiment and instilling residents' knowledge of health, popular science and art, it also shows the talents of many residents in the community.
3. Community Wen Yuan has brought a stage for community residents to display their literary talents; Strange Tales from a Lonely Studio is full of fun and jokes. The photos in the "community cultural and sports activities" set off the climax of those beautiful aunts in Youlian Village 2 learning computer operation. ...
Chapter II: Summary of Social Practice of Community Fitness Equipment During the Third Health Festival in our park, our team carried out the practice of visiting community fitness equipment on the morning of February 22nd, 20xx 65438.
All kinds of fitness equipment in Limin community provide a good educational opportunity for children. Under the guidance of the teacher, the children came to the wide sports ground in Limin Community, and all kinds of sports equipment also attracted their attention. We organized a collective understanding of fitness equipment in different classes. The children learned about plastic barbells, balance beams, bicycles, tensioners, single parallel bars and other equipment, and also exchanged their playing methods. Children are also eager to experience it for themselves.
Through this visit, the children not only know the play and function of fitness equipment, but also prefer to take part in physical exercise, thus forming a good habit of loving sports.
Chapter III: Summary of social practice of community fitness equipment This is my first experience of social practice.
For a college student, it is a basic quality to dare to accept challenges. Although the weather is cold and the cold wind is howling, I resolutely embarked on the road of social practice. I want to learn more about society through my personal experience in social practice, increase my knowledge, exercise my talents and cultivate my ability to cope with emergencies in practice, and find out my own shortcomings and gaps through social practice.
In today's society, the employment problem always seems to revolve around us and become an endless topic. Posters at job fairs always say that experienced people are preferred, but how much social experience will our students have on campus? In order to broaden my knowledge, expand my contact with the society, increase my personal experience in social competition, exercise and improve my ability, make myself really enter the society after graduation, adapt to the changes in the economic situation at home and abroad, and deal with various problems in my life and work, I started social practice this holiday. Practice is to apply the theoretical knowledge we have learned in school to objective reality, so that the theoretical knowledge we have learned can come in handy. Learn without practicing, then what you have learned is equal to zero. Theory should be combined with practice. On the other hand, practice can lay a foundation for finding a job in the future. Through this period of internship, I learned something that I couldn't learn at school. Because the environment is different, the people and things you contact are different, and the things you learn from it are naturally different. Learn to learn from practice and practice from learning. At first, I had high expectations for my handicrafts. After many failed interviews, I summed up the reasons for my failure. There are two main aspects. On the one hand, my eyes are low and my hands are high, and my own quality has not reached a certain level. On the other hand, I didn't give myself a good position and find my own position.
Summarize the lessons of past failures and put yourself in a correct position. Social practice is not only to have a job, to provide food, but also to exercise yourself. So I found a restaurant. The boss saw that I was strong and strong, so he asked me to be a vegetable delivery man. I go to work from 9 pm to 2 pm every day, and then from 4 pm to 8: 30 pm. Although the time is a little long, I am enthusiastic, young and not tired at all. I think this is an incentive to understand life, to understand life, to contact society and to understand the future. Although I mainly deliver food in the restaurant, I have to do something outside of work from time to time, and sometimes I have to do some cleaning work. At school, there may be teachers assigned to say what to do today and what to do tomorrow, but here, no one may tell you this. You must do it consciously and try your best. The efficiency of a job will be evaluated differently by others. In school, there is only an atmosphere of learning. After all, school is a place to study, and every student is striving for higher scores. And this is the workplace, and everyone will work hard to get more pay. There is competition in both study and work. In the competition, we should constantly learn from others' advanced places, and also learn from others how to be a man to improve our ability! After doing it for a few days, it was extremely unbalanced at first. I thought I had read so many books since I was a child and my family spent so much money to train me to grow up, but now I can only serve dishes and have some social skills. As an apprentice of a vegetable distributor, I was a little frustrated. The foreman of the uploading department was a primary school student, and he also told me what to do. It's really uncomfortable. However, people always have to adapt to their bottom-up environment. I don't want to stop working in the first place. No, I told myself, I must stick to it. Let you work easily in your own working environment.
During the one-month internship, I summarized the following personal work ideas to standardize my words and deeds at work:
1. First of all, do a good job in your relationship with leading colleagues. Familiarize yourself with the working environment as soon as possible and smile at every customer.
2. All our starting points are for customers, and we should think of customers everywhere. Customers are the God we want to serve.
3. Pay attention to your image, clothes, words and deeds, be generous and civilized, and be the essence of being a server.
4. Make today's work plan, be familiar with the rules and regulations of the restaurant, and ensure work efficiency.
5. Go to work on time, and never be late or leave early.
6. Can't answer the phone, do private things, chat, etc. During working hours.
7. When dealing with emergencies, be calm and rational, proceed from the interests of restaurants and customers, do not act rashly, and report in time.
8. Ensure working hours, obey the arrangement of leaders, focus on the overall situation everywhere, and maintain the overall image.
After my efforts, my holiday work quietly ended. After this exercise, I can really realize this. At work, in real social life, customers are always right, and you can't mix your own personality.
First: optimism, no matter what kind of difficulties you encounter, you should be optimistic. I believe there will be a turn for the better.
Second: self-confidence, first of all, you should have self-confidence. Self-confidence is not boasting, but affirming your own ability and making others trust you more. You have to tell yourself that I can do it, then you can do it.
Third: willing to work hard. I have always believed in the saying that there is hope if you work hard. Don't think that success is out of reach. In fact, as long as you keep working hard, you will get closer and closer to success, stand on tiptoe and get closer and closer to the sun. Never give up in the process of trying. Maybe you were one step away from success, but you gave up! Be brave to face all kinds of setbacks, and setbacks can't stop those who have the courage to succeed.
Fourth, modesty is very important, especially for graduates who have just left school. We knew very little about social knowledge. Never be arrogant and self-righteous, which is superficial. We should be modest, integrate into society, and work together to make things more harmonious and effective. We should listen, be patient and accept the opinions of others with an open mind.
After this winter vacation and social practice, I really gained a lot of knowledge, growth and social experience, and also found my own value in practice. Sooner or later, I will leave campus and walk into the dye vat of society. I actively advocate contemporary college students to go out of school and actively participate in social practice activities to seek self-worth in social exercise. I think the purpose of coming to the university is to learn advanced scientific and cultural knowledge and better serve the society, so we should understand the needs of the society as soon as possible to improve our cultural knowledge and quality in all aspects, and find our position of serving the society more accurately when we go to the society.
As long as you understand the needs of society and your own strengths, you will soon find your place in society. Modern college students lack social knowledge and information, never pay attention to the social situation during their school days, and even don't bother to watch the news, let alone take part in social exercises. So when they step out of school, they lose their way and don't know where their resumes should go. They only know what they are studying and don't know what they can do, so that many college students can't find jobs after graduation. Because college students lack social exercise, but don't know how to use ink, many employers are reluctant to recruit fresh graduates and are willing to learn from people with work experience, so the employment rate of college students is getting lower and lower! Some students have studied hard for decades, but they can't find jobs related to their majors after entering the society. This is a sad thing, which is caused by not understanding the needs of society. Therefore, we should initiate initiatives, so that we can join the society better and faster in the future, realize our own life value as soon as possible, and serve the society with our own strength, so as to work more smoothly. Let's actively participate in social practice!
Chapter IV: Summarize the social practice of community fitness equipment. People in modern society are facing a series of challenges. The mode of production and the application of science and technology in social life have reduced physical labor, and the fast-paced life and environmental pollution have adversely affected people's health. The status of sports in modern social life, with the continuous improvement of modernization level, highlights social value and status, and sports surpass physical exercise and competition itself more than ever before. It plays a very important role in modern social life, which makes people's thirst for health increase day by day. With the huge market of sports fitness club industry, the continuous development of sports industrialization and the promotion of national fitness activities, many fitness clubs have sprung up, thus increasing the number of business units in the fitness and bodybuilding market in recent years. However, due to the influence of social and economic development level, citizens' awareness of sports fitness consumption and the management level of fitness business units, the development of fitness clubs still exists.
First, I worked as an intern in xx Fitness Club for more than three months. Through the understanding and investigation of the surrounding clubs and consulting relevant literature, I got to know the basic status quo of the fitness club:
1, distribution status. After investigation, several fitness clubs were opened near xx Fitness Club, and they were visited in detail. These clubs have their own characteristics, and their development direction and emphasis are also different.
2. Operation mode. The fitness clubs here all adopt the membership management mode, attract their members with preferential treatment, and provide general marketing methods to ensure the development of the club. The health club has set up supplementary cards, weekly cards, monthly cards, season cards and annual cards, as well as VIP cards, silver cards and gold cards. According to the survey, the price of ordinary membership cards is 60~ 1 10 yuan/month.
3. Present situation of venue area. In the survey, it was found that there were only three venues with an area of more than 200 square meters, accounting for18.75% of the total survey; There are 4 places with an area of 150 square meters to 200 square meters, accounting for 25% of the total number of surveys; There are 6 households with the use area of 100 m2 ~ 150 m2, accounting for 37.5% of the total households surveyed; There are 3 gymnasiums with building area less than 100 square meter, accounting for 18.75% of the total number of surveys. According to the survey of consumers, some fitness consumers are not satisfied with the building area of their fitness clubs. Most of the reasons for dissatisfaction are that the venue is small and there are many people exercising, which leads to the shortage of venues and equipment, and the phenomenon of queuing and other equipment.
4. Present situation of supporting facilities. The supporting facilities in the clubhouse are auxiliary facilities of fitness facilities and must be equipped in the clubhouse. In the survey of club members, it is considered that the equipment and supporting facilities provided by fitness clubs are complete, practical and can meet the needs, accounting for 35% of the total members surveyed; 23% think that the clubhouse facilities are average and basically meet the demand; 27% people think that the club facilities are simple, lack of security, and can't meet the needs of consumers, and 8% people are very dissatisfied members. It can be seen that more than 65% of the members are not satisfied psychologically, indicating that there are still great problems in the supporting facilities of the fitness club.
5. Current situation of curriculum. The rationalization of the business items of fitness clubs directly affects the economic benefits of the clubs. The business projects of commercial clubs in xx District mainly include general aerobic exercise, equipment training, taekwondo, equipment, folk dance, yoga and other dances. , styles and types are diverse. Through the investigation, it can be seen that the general aerobic exercise has low running cost and simple operation, and can be carried out in all clubs. Equipment aerobics, yoga, street dance and other projects have certain requirements for coaches and equipment, and some venues have not been carried out.
6. Attitude towards the current situation of course price charging. According to the survey, there are two charging methods for fitness clubs in xx District:
One is membership-based charging method, and the other is decentralized student charging method. According to the survey data, 60% of the members reported that the fees for private education courses were a bit high, and 40% found them acceptable. This phenomenon needs to be dealt with by health clubs, otherwise members will leave the club.
7. Status quo of members' attitude towards the service quality of the club. Among them, 67% people think that the service attitude and quality of the club are satisfactory, and 33% members think that the club has poor service attitude and rough service quality, which can not meet their own requirements.
8. Status of qualification certification. With the increase of the number and scale of fitness clubs, the demand for fitness coaches is also increasing, and there are also many training institutions with coach qualification certification. From the survey, it is known that the equipment coaches of clubs in xx District generally have qualification certificates. Among them, 33% have domestic national fitness instructor certificate, 26% have first-class fitness instructor certificate and bodybuilding instructor certificate, and 465438+ have club internal training certificate.
9. Current situation of gender and age structure. The gender structure of fitness instructors in xx district is relatively reasonable, with males slightly higher than females, among which males account for 90% of the total number of people surveyed and females account for 10%. The age structure tends to be younger, and instructors aged 265 and 438+0 ~ 30 are the main force of fitness clubs in xx District, accounting for 70% of the survey population. However, with the increasing number of middle-aged gymnasts in health clubs,
10, working years structure. Generally speaking, the working years of fitness instructors are not long. Fitness instruction below 1 accounts for 42% of the total, those with 1~3 years account for 30% of the total, those with 3~6 years account for 20%, and those with only 6 years or more account for 8%. It can be seen that at present, the teaching experience of coaches in xx District Fitness Club is only 8%.
Second, the market positioning of fitness clubs
1, the factors that members choose the club. Among the factors that affect members' choice of club fitness, 45% choose the charging standard, while only 16.3% choose the venue and facilities, so the price of the club is the primary factor for members to consider. Because the investment of small fitness clubs is relatively small, including less capital investment, less facilities, low maintenance costs and average coaches, the price positioning is low. However, large-scale fitness clubs have high investment in all aspects, accompanied by follow-up services, and their price positioning is relatively high. Most consumers choose clubs by price, so small-scale clubs can take advantage of the price advantage. At present, 50% members of fitness clubs in 400 yuan rank first in acceptable consumption.
2. Fitness consumption and monthly income of members According to this ratio, the annual acceptable consumption is about 3,000 yuan, which means that the annual spending on fitness clubs accounts for about 3% to 5% of their income. This shows that middle-class consumers are the backbone of health clubs. However, the accuracy of club price positioning is the primary factor affecting the good operation of the club. Generally, fitness clubs with high cost performance have high social recognition. In other words, medium-sized clubs are the most acceptable. They serve middle-income people, and are characterized by distinctive management and emphasis on service quality and scope, but consumers are unstable. Generally speaking, most of the members aged 365,438+0 ~ 50 are women. Small-scale clubs have a large number of members, but the service quality is relatively poor and the management mode is single. Medium-sized clubs have the highest cost performance, but their consumers are not fixed. Large-scale clubs have few members and are easy to manage, but due to price pressure, their management is not always good. Fitness clubs should adjust their business strategies in real time and improve their prices and internal environment to adapt to the changes of market economy.
3. People's understanding of the necessity of physical exercise. People in modern society are facing a series of challenges. The mode of production and the application of science and technology in social life have reduced physical labor. Fast-paced life and environmental pollution have adverse effects on people's health. The status of sports in modern social life, with the continuous improvement of modernization level, highlights social value and status. Sports have surpassed physical exercise and competition itself more than ever before.
It plays a very important role in modern social life. Therefore, people's demand and awareness of physical exercise is increasing day by day, which is also the foundation of club development. Due to the support of sports consciousness, what is the current state of consumers in fitness clubs? According to the investigation, male consumers are obviously lower than female consumers and higher than female body posture requirements. Therefore, how to develop the male fitness market and attract more men to enter the gym is an important issue to be considered in the future development of fitness clubs. With the increasing consumption of women's sports, women have become a group that cannot be ignored in the sports consumption market, and the prospect of women's sports market with fashion elements is greatly optimistic. And this consumer group is mainly employees, followed by managers and students. It shows that taking part in fitness activities is people's amateur cultural life. This group should not only have health awareness, but also have certain economic ability. Moreover, this consumer group has a high level of education and a strong sense of fitness.
4. The development trend of fitness clubs With the development of China's market economy, people's living standards have gradually improved, and people have a sense of "wanting to spend money on health", and the concept of healthy living has become more and more popular. Fitness club is an operating organization that provides comprehensive physical exercise services for the public. Now joining a fitness club and investing in your health has become the best way for people to live a healthy life. The extensive establishment of fitness clubs of various scales in xx District has also brought us a brand-new fitness concept, which has led to the extensive development of aerobic aerobics and muscle bodybuilding projects, and brought some new fitness projects, such as step aerobics, Latin aerobics, jazz aerobics, yoga and figure gymnastics. These new fitness programs not only bring health to the public, but also become a fashion pursued by people of different ages. However, the development time of fitness clubs in xx District is still relatively short. The level of clubs is uneven, so as long as there are good market positioning and advanced management methods, I believe that fitness clubs will have a very good development potential market in xx. Although there are still some shortcomings and weaknesses in fitness clubs, shortcomings are opportunities and weaknesses are business opportunities. The great potential of fitness clubs provides many business opportunities for discerning entrepreneurs. Fitness clubs have a bright future in xx District. It deserves the attention and promotion of the domestic fitness club industry. At present, although there are many ways for people to keep fit, and fitness clubs are still facing many unfavorable factors in the social environment, there are still quite a few people who insist that fitness clubs can meet the needs of fitness, and various equipment services and methods can meet the requirements.
Third, the countermeasures for the development of fitness clubs in xx District.
1. Strengthen its own hardware construction, expand consumption items and contents, and attract more people to participate in consumption. Sports fitness clubs should increase the investment and transformation of hardware facilities, improve the exercise environment of clubs, and provide consumers with a comfortable place for exercise and leisure. At the same time, it is necessary to further expand the consumption items of health clubs, which is the most important and difficult problem for health clubs and needs to be completed step by step.
2. Hire a fitness instructor with high professional quality and good service awareness. These people can be hired through interview and evaluation, and they will be guided according to their personal hobbies or what they have learned in school. Therefore, fitness clubs should establish scientific fitness guidance service system and medical supporting system to scientifically guide consumer groups to carry out fitness activities.
3. An appropriate number of sports nutritionists should be added, and student files should be established to help students make fitness plans and exercise prescriptions. Sports nutritionists should combine the different physical conditions and sports effects of members, guide and adjust sports prescriptions in a timely and scientific manner, and make a reasonable diet and nutrition plan.
4. Reasonable fees, improve the service level, establish and gradually improve the fitness and sports consumption and service system, strengthen the publicity of mass media, widely popularize and popularize the exercise knowledge, correctly guide people's fitness needs, and build enough fitness and sports facilities to meet the public's fitness needs.
Four. conclusion and suggestion
Conclusion:
Most of the fitness clubs in 1 and xx districts are located in more prosperous residential areas.
2. There are few types and quantities of fitness equipment in the fitness club in 2.xx District, and the equipment space is small. The fitness content can't meet the requirements of members, and the fees are high, which is unacceptable to ordinary members; Most members choose to exercise in the evening and weekend, and the time is relatively concentrated, which leads to insufficient supply of hardware equipment and affects the use.
3. There are more men than women as equipment coaches in the fitness clubs in 3.xx District; Highly educated but relatively young; There are fewer trained personnel.
4. Members are mainly managers, with stable jobs, high income and poor service quality.
5. People have a high awareness and demand for physical exercise, and the club has a large room for development, but there are still some problems in the club.
Suggestion:
1. Establish a fitness club around xx District, so that the surrounding residents can have a fitness place and stimulate their consumption concept of physical fitness.
2. Standardize the price market and establish industry charging standards; Improve the supporting facilities of the club and expand the area of the equipment venue conditionally.
3. Update the course content in time; Improve the service system of fitness clubs and improve the service quality.
4. Strengthen the publicity of members' knowledge of using equipment and fitness, attract more female members to participate in fitness, change the male chauvinism concept of members' equipment and fitness, and increase their understanding of equipment and fitness.
5. Colleges and universities of physical education should adjust the curriculum in time according to social needs, set up a complete professional system of fitness and bodybuilding, and arrange students to practice in fitness clubs in the stage of educational practice, so as to provide more students with the necessary knowledge and ability reserves to join the team of equipment coaches.
4 summary:
1. Personal trainers have a large proportion of men and women, and their overall age is younger. Everyone has a qualification certificate, but the qualification certificate is not uniform and chaotic.
2. Theoretical knowledge, training means, equipment combination training means, language communication ability, etc. It is highly valued in the coaching industry and is a very important teaching ability.
3. Clubs should often invite industry veterans to train coaches so that they can receive more advanced training and guidance.
I recommend it carefully.