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James fitness website video
James had just celebrated his 36th birthday not long ago, but he still maintained an excellent competitive state. Last season, he led the Lakers to the championship and personally won the fourth FMVP. He played 17 seasons in the league, and has been stable and efficient, with almost no major injuries, all thanks to his terrible physical fitness. The reason why he has been able to keep the peak is inseparable from his persistent exercise besides his own talent. Long-term exercise has given James a strong muscle and far superior strength. Let's see how terrible James's strength is.

Basketball buckle deformation

Friends who often play basketball must know that the outer skin of basketball is very hard when it is full of gas. But in the previous game, under the capture of high-speed cameras, we could see James dunk directly with one hand! What a terrible force this must be.

Pull an off-road vehicle by hand

James has many kinds of strength training. With his physical quality, sometimes ordinary fitness equipment can't satisfy him. This time, he chose to pull the cart directly, and most people need several people to push it. But James pulled the cart himself, which was really a frightening force. This kind of exercise can exercise upper limbs, core strength and lower limb strength.

Knock out a female fan

James once rushed out of the court to save the ball in the game. Seeing that he was about to bump into his fans, he quickly recovered his strength. Unfortunately, his tonnage was too large, and he directly knocked out a female fan. Then the staff fixed the neck of the female fan and quickly carried it away to the hospital. Afterwards, the female fan sent a message to Weibo saying that she was in good health and felt like being hit by a truck.

Footprints on the floor

During the heat period, James showed more powerful lower limb strength. At that time, in the game against the Warriors, he left a brake mark directly when the car braked, which surprised many fans. You can imagine what a terrible force this is.

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