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Why is summer easy to get angry?
One of the reasons for getting angry in summer: fatigue travel and irregular travel life lead to irregular sleep, irritability, loss of appetite and other symptoms, so summer travel should pay attention to the combination of work and rest.

The second reason for getting angry in summer: working at high temperature, the weather is very hot in summer. Some people sweat a lot when they work in the hot sun every day, which leads to serious water loss in their bodies and listlessness. Therefore, workers with high temperature in summer must pay attention to diet regulation and drink plenty of water.

The third reason for getting angry in summer: staying up late to play video games. Nowadays, many people like to play computer games, often staying up late for several days to "fight", making their eyes red like rabbits' eyes and often having nosebleeds. Therefore, staying up late in summer will lead to an increase in liver fire, which is prone to symptoms of getting angry.

Four reasons for getting angry easily in summer: mood fluctuation. Due to the hot summer, some people can't sleep well, have no appetite, are upset, irritable or nervous. The doctor reminded that Chinese medicine has a saying that "seven emotions turn into fire", which means that depression, anger and overthinking will make the body function unbalanced and produce "internal heat".

Five reasons for getting angry in summer: excessive fitness. Many dieters believe that summer is a good season to lose weight because it consumes a lot of human body. Therefore, I often go to the gym, hoping that sweating a lot can improve the effect of losing weight, but I really feel tired and my throat hurts.

. The doctor reminded that excessive physical exertion can also lead to excessive internal heat.

Reasons for getting angry in summer 6: I like spicy food. In summer, many people like to eat hot pot to satisfy their hunger. However, after eating, not only blisters grow on the lips, but also acne may grow on the face. The doctor warned that a spicy and stimulating diet would increase the burden on the stomach. Overeating will cause indigestion, and food will accumulate in the digestive tract, which will also lead to "hot air".