To correct the fake hip breadth, it is still recommended to find a professional fitness coach and formulate a set of targeted hip training. Answer: If the Lord doesn't know this piece, he won't pretend to be an expert to avoid misleading people. In addition to fitness, of course, you can also solve this problem through daily wear. This is still quite easy to solve, and it can be solved one by one according to the pear-shaped collocation method. However, the fake hip breadth is caused by the inner eight legs, legs clamped and crossed legs, and there is fat on the thighs, which can be effectively avoided through fitness changes.
The real hip breadth is located at the waist, so naturally, the fake hip breadth is not so beautiful. Located at the root of the thigh, the femoral head protrudes and looks unnatural. Such a girl's legs look thicker and shorter than others. The way to judge that you are a fake hip: put your legs together, put your arms at your sides vertically, and look in the mirror. If the hip width is wider than the shoulder width, it is false hip width.
The width of the prosthetic hip is located in the inner thigh, and the leg of the hip joint has obvious protrusions. It is usually characterized by hip pronation, usually accompanied by X-shaped legs and splayed hips, as well as ankle joint deformation. Exercise: Put your knees together, put the pen in the middle of your hips, slowly contract and raise your hips, and don't let the pen fall. Pay attention to your knees, hips and shoulders in a line, then your abdomen, the most emphasized part is your hips, then the back of your thighs, and your waist is just for support. 1 min is a group of * * * four groups. Stretch the inner thigh repeatedly. I want to cover my hips, but I usually wear long clothes and worry that my upper body will become longer and my lower body will become shorter. It seems that a high waist can't cover your hips, and a high waist can't cover your hips.