1. State Sports General Administration.
Generally, the State General Administration of Sport will arrange the examination from February to June every year, 165438+ 10.
You need to pay attention to the time of online registration. After registration, the State Sports General Administration will arrange an exam nearby. There will be seven days of training, one day of rest and two days of assessment, one *** 10 day.
The seven-day training is arranged by the State Sports General Administration. There are many things to learn in the fitness instructor qualification examination, and time is tight. Have fitness knowledge in sports nutrition, sports anatomy, sports biomechanics and sports physiology.
Second, fitness instructor training institutions
Judging from the length of time and the difficulty of the exam, going directly to the State Sports General Administration may only be suitable for old coaches who have many years of experience as fitness coaches but have no fitness qualification certificate. But for zero-based fitness enthusiasts, it is really difficult.
For zero-based students who have no experience as fitness instructors, it is suggested to go to fitness instructor training institutions to improve their foundation and effectively improve their professional skills and practical skills. Although it takes longer than going to the exam directly, you can learn a lot in this way and take root well. The efficiency of passing the exam will be much higher, which is very suitable for people with zero foundation.
Fitness instructor national qualification examination content:
1, theoretical examination
Divided into two papers with special theory accounting for 70% and social sports instructors' public theory accounting for 30%, the full score is 100, and the total score of the two papers is calculated in proportion, and 60 or above is qualified.
2. Practical examination
It is divided into two parts: physical examination and practical operation. Physical fitness assessment: Boys do 40 push-ups with bare hands, 60 squats and lean forward for 5 seconds. Girls do 15 push-ups, 40 squats with bare hands, sit forward and rest for 5 seconds. Remind not to study for yourself in order to save money.
First of all, the knowledge learned in this way is not systematic, and there may be problems in places where understanding is not in place. Secondly, if you use these unsystematic knowledge to solve problems when helping members train, it is easy to have problems. Once there is damage, the consequences must be unbearable for individuals.