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What are the benefits of drinking black rice oatmeal in the morning?
It has the effects of strengthening body constitution, warming stomach, improving eyesight, promoting blood circulation, clearing liver-fire, moistening intestines, promoting diuresis, replenishing essence, moistening lung and relaxing muscles and tendons, and can be served with whole grains for breakfast.

Health password Ejiao jujube black rice ginger powder (nourishing blood and promoting qi, beauty beauty, regulating menstruation and removing spots)

Ingredients: black rice, soybean, black sesame, wheat germ, red dates, donkey-hide gelatin and ginger.