Tell Bobby to jump. Poppy jump comes from fitness exercise and is a series of coherent movements, such as squatting, clapping, kicking back, push-ups, push-ups, jumping forward, jumping vertically upward, etc. Bobby jump exercise method: stand with your feet shoulder width, bend down, hold your hands shoulder width, jump back and straighten your legs; Bend your elbow and touch the ground, first raise your upper body with your hands, and then quickly retract your legs to your abdomen; Stand up, jump up and clap your hands.