If we eat eggs as dinner, there is no problem at all, but if we eat eggs after meals, it will increase the burden on the stomach and bring a variety of discomfort.
For most people, eating eggs after meals is not good for their health. But for some people who exercise at night, or who are in poor health and want to eat less and more meals, it is ok to eat eggs at night if reasonable arrangements are made.
Eating eggs at night is not recommended in normal life. Eggs are high-protein foods, and eating eggs at night is easy to cause indigestion, because the effect of human functional activities at night is worse than during the day.
At night, all organs of the human body are in a state of sleep, and their digestion and absorption ability is low. At this time, if you eat eggs, the nutrients contained in the eggs can't be absorbed by the human body normally, and it is easy to indigestion, so don't eat eggs at night.