FitTime, as the official fitness APP launched in Ruijian era, has a scientific fitness system and a healthy weight-loss shaping scheme to help users build a healthy body and practice your fitness plan. Let's take a look at the specific operation steps of Bian Xiao.

Training punch:

1. first log in to FitTime ruijian times. After entering the application, click the log icon in the upper right corner.

2. Select the training plan you want to punch in. You can select existing fitness options in the system or enter the name of a custom training program. FitTime has few free items, only 26 free training combinations, but the difficulty is relatively low and it is easier to stick to. According to the training combination in the system, it is easier to achieve the training purpose.

3. Choose your photo source, including camera (instant photo) and photo album (prepared photo).

4. Turn on the camera and record the fitness effect to be displayed in the form of pictures (preferably fitness effect map, of course, it can also be an environment map). After shooting, you can write your own description, add location information, and finally click Publish.

5. Punching records can be seen by others and can naturally be praised and commented. Of course, you can also like and comment on other people's punching records.