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Complete works of fitness for 96-year-old grandfather
I think the happiest life for the elderly is to have five insurances and one gold, a pension and no financial pressure. Children are filial, and wives are always around; Good health and many hobbies, so I feel that life is enough.

First, there are five insurances and one gold, and there are five insurances and one gold in the pension. A secure life for the elderly can reduce the burden on children's families without increasing the pressure on young people to provide for the aged. In fact, it is very convenient for them to have an economic foundation. They can do whatever they want, and they have certain abilities. Because there are not many places to spend money when you are old, you can help solve your child's material pressure if necessary. ?

Second, children are filial and independent, and wives often accompany them. Children have their own lives, but they can always greet the elderly at home, spend more time with them and visit them more. Parents will be very pleased that their children are independent. Children and grandchildren have their own blessings, so don't interfere too much in their lives. I don't want to be spectacular, but I don't want to leave. I have a company around me. How happy and romantic it is to be with me when I am old. I will take care of each other and understand each other. I won't be lonely. They can cook slowly, read newspapers, talk about their parents' shortcomings and grow old together. This is my envious old age.

Third, be healthy and have your own hobbies and interests. Pay attention to your health, because when you get older, there will be various physical functions degradation. You must be careful and take good care of your health. You can exercise properly, such as dancing in square dance, playing Tai Ji Chuan, playing chess, taking a walk, traveling for fun, etc. Not only can you protect your health, but you can also make friends, keep your body and mind happy, and go wherever you want without illness. When you are old, you should have hobbies and have plenty of time to do something you like, such as reading, traveling, planting flowers, embroidery, painting, calligraphy and so on. So that you can have something to do, get busy and enjoy a happy life in your later years.