First, the cause of hair follicle inflammation: Hair follicle is like a "bag" that wraps the roots of body hair. Body hair absorbs human nutrition according to the digestion of hair follicles, and then it is suitable for growth and development. Hair follicles open their mouths on the skin surface, that is, the pores we see on the skin. Each hair follicle is connected with glandular cells to release fatty components, which are transported to the skin surface and discharged according to the hoses connected with the hair follicles.

Second, the method of preventing folliculitis (1) Keep it clean.

In particular, the inflamed area can be cleaned with warm water and mild antibacterial soap, and the oil-soluble skin can be cleaned with sulfur soap. If there is no suitable choice, you can use the products commonly used by your baby to reduce the irritation to the affected area, and it is appropriate to clean it with running water. Because it is a bacterial infection, it is best for full-time staff to use bath products. After cleaning, you can use cotton towel or emery cloth to wet warm water and apply hot compress, so as to minimize the use of some oil-soluble skin care products or skin care products.

(2) It is forbidden to scratch.

As far as folliculitis is concerned, scratching is one of the causes of folliculitis. In addition to keeping the affected area clean, if you can't help scratching at night, you can wear rubber gloves before going to bed. In that case, even scratching will not scratch the skin and prevent secondary infection of hair follicles. Shaving, alopecia, etc. It can also cause folliculitis and damage to hair follicles.

(3) diet should be taboo.

Reduce the intake of spicy, seafood, tobacco, alcohol and greasy food, and eat less foods with irritating characteristics, such as amaranth, pepper, dried longan, onion, ginger and garlic. , including sunflower seeds and chocolate, can not repair folliculitis well. Eat more light food, such as fresh fruits and vegetables, to supplement vitamins and dietary fiber in the body, which is beneficial to the physical and mental health of the skin. In addition, some cold foods, such as bitter gourd, chrysanthemum tea, mung bean porridge, etc., have a good practical effect on getting angry and can be eaten during this time.

(4) the law of work and rest.

Nowadays, many people have the habit of staying up late. Too much work pressure will directly affect the normal metabolism of the body and further cause confusion of endocrine disorders. At this time, it will cause exuberant oil secretion and clog pores, which is very easy to cause folliculitis. In addition, the degree of human immunity is closely related to persistent folliculitis. Often stay up late, lack of long-term fitness exercise, heavy drinking and smoking, obesity, etc. It will weaken the body's resistance to external germs and their virus infections, and the probability of feeling sick will greatly increase.