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Can I eat any ice cream for fitness?
The most direct way to cool off in summer is to air-condition watermelons with ice cream. Ice cream is widely loved because of its extremely low temperature, dense taste and sweet taste, but summer is also a time to show off your figure. Sweet and delicious ice cream is of course a good summer product, but there is still a risk of getting fat if you eat too much.

Because the raw materials of ice cream are cream and sugar, many people who love beauty are discouraged from these ice elves. But how can ice cream manufacturers miss such a good business opportunity? Considering that high calorie may affect the sales of ice cream, many ice cream manufacturers have developed low calorie ice cream.

The first place is Meiji ice cream in Japan. Meiji blueberry yogurt-flavored ice cream, Meiji Haiyan litchi ice cream and Meiji coconut pineapple ice cream under Meiji ice cream are all delicious ice creams that are refreshing, not sweet and low in calories. Except for the last coconut pineapple ice cream with high calorie, the others are low calorie and light in taste, so you don't have to worry about gaining weight if you eat it properly.

Mengniu's Xiangxue Cup is also a representative of low-calorie ice cream. Each fragrant snow cup only contains 186k heat, which can be consumed after 77 steps. Does it sound exciting? Moreover, Xiangxue Cup also contains a lot of dietary fiber, so a healthy ice cream can really be considered.

Although these ice creams are all low-calorie ice creams, their raw materials are still cream and sugar. Although manufacturers control calories through technical means, excessive intake of fat and carbohydrates will still lead to obesity, and the temperature of ice cream is very low. Long-term large-scale consumption will lead to stomach discomfort, and even serious stomach problems such as stomach cramps. Therefore, it is best to eat less ice cream in summer. Besides ice cream, there are many ways to cool down.