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1. The first set of broadcast gymnastics:
195 1 year, the Preparatory Committee of the All-China Sports Federation and the Central Broadcasting Bureau jointly decided to hold broadcast gymnastics programs on China People's Broadcasting Station and local people's broadcasting stations, and the first set of adult broadcast gymnastics was released on June 24th of the same year.
2. The second set of broadcast gymnastics:
There are many action materials and a strong sense of music rhythm. On the basis of maintaining the basic characteristics of gymnastics, the new broadcast gymnastics absorbs the materials of aerobics, dance and other sports. The movement direction changes greatly and the rhythm jumps strongly. The release date is1July 954.
3. The third set of broadcast gymnastics:
Its China characteristic is stronger, which was also continued in later broadcast gymnastics. Release date: 1957
4. The fourth set of broadcast gymnastics:
The first three sets of movements, the principle of broadcast gymnastics is simple and easy to learn, and the fourth set begins to mature. Release date:1April, 96315th.
5. The fifth set of broadcast gymnastics:
1 971September1day, the fifth set of broadcast gymnastics was officially promulgated. This time, a pupil of Beijing Factory Bridge Primary School was elected as the school leader because of the beautiful posture standard of broadcast gymnastics, and she also appeared in a rare news documentary at that time.
6. The sixth set of broadcast gymnastics:
1 981September1day, the sixth set of broadcast gymnastics officially met with the public. Based on the analysis and synthesis of the first five sets of broadcast gymnastics, it is compiled on the principle of all-round development of physical fitness, moderate exercise and appropriate improvement of movement difficulty.
7. The seventh set of broadcast gymnastics:
The seventh set of broadcast gymnastics was edited by the State Sports Commission and promoted nationwide in May. 1990. Compared with the previous exercises, the movements are more standardized and easy to learn, more relaxed and lively, so that the spirit of the exerciser can be adjusted and the purpose of strengthening the physique can be achieved.
8. The eighth set of broadcast gymnastics:
The eighth set of broadcast gymnastics was officially launched on 1997, which is different from the seventh set of design concepts that hope to compete with other sports. The eighth set of action design is simple and clear, and the designer hopes that anyone can learn it and will not be in a hurry because the action is too difficult.
9. The ninth set of broadcast gymnastics:
The ninth set of broadcast gymnastics consists of eight sessions of unarmed gymnastics. Broadcast gymnastics can stimulate the exercisers with moderate intensity, which has a positive effect on improving the sensitivity of all joints of the body, strengthening the strength of large muscle groups and improving the functions of circulatory system, respiratory system and spiritual conduction system.
Extended data
Related background:
195 1 year165438+1October 24th, the first set of broadcast gymnastics was announced. Nine units issued the Joint Notice on Promoting Broadcast Gymnastics.
At the same time, the Broadcasting Bureau of the General Administration of Information of the Central People's Government and the Preparatory Committee of the All-China Sports Federation jointly decided to hold radio gymnastics programs at China People's Broadcasting Station and local people's broadcasting stations to lead the people throughout the country in manual exercises.
1951165438+1On October 25th, People's Daily published the article "Let's do broadcast gymnastics" by the Radio Gymnastics Research Group of the All-China Sports Federation. China national radio Radio Gymnastics Program started from1951121.
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