Many pregnant mothers say that it will be boring to concentrate on giving birth at home and they don't know how to pass the time. In fact, there are many things to do during pregnancy. Lazy mother had a baby and began to take maternity leave at home one month in advance. At that time, my husband had to go to work, and living at home with my parents-in-law was not boring. In fact, during pregnancy, they can do many things to kill time.

How to kill time after 37 weeks of pregnancy?

1. Weekly physical examination. I'm 37 weeks pregnant. In fact, I don't have much extra time to let my pregnant mother die. Since the 36th week of pregnancy, my pregnant mother has gone for a prenatal check-up every week. Every time she goes for a prenatal check-up, she will register, pay the money and wait for the doctor. The examination process includes weighing, measuring blood pressure, measuring uterine height and abdominal circumference, checking fetal position and monitoring fetal heart rate. And it won't be completed for a long time. Because doctors in obstetrics and gynecology are very busy, many pregnant mothers are waiting in line every day. Sometimes it takes a long time to do fetal heart monitoring. If the fetal monitoring fails, you have to queue up again to pay the fee and do the fetal monitoring again until you pass the customs. If urine routine, blood routine may not be finished in the morning, and I have to go to the hospital in the afternoon.

2. Count fetal movements. The importance of fetal movement is not much to say. In short, pregnant mothers must insist on counting fetal movements every day for at least three hours. If the baby is lazy, or the baby is too excited, and the frequency and number of fetal movements have changed, the pregnant mother will have to count it again and spend a lot of time every day.

3. Exercise time. If there are no special circumstances, such as placenta previa, pregnant mothers had better do a certain amount of exercise every day. If normal, exercise for one hour every day, half an hour in the morning and half an hour in the evening. If the pregnant mother feels healthy, she can extend the time appropriately. During the exercise, I will meet some relatives and friends and chat and brag for a long time.

4. rest. In addition to moderate exercise every day, pregnant mothers should have a good rest every day. Don't be tired. Being too tired will affect the growth of the fetus. Therefore, it is best for pregnant mothers to take a nap every day and go to bed early and get up early at night.

5. You can read books when you are bored. Learn something about childbirth. It's 37 weeks pregnant, and the fetus will be full-term soon, and delivery may start at any time. Pregnant mothers can learn some knowledge about childbirth in advance, so that they won't be too flustered when there is a signal before labor, and they can treat and deal with it calmly. You can also read some books you like, professional books, story books and novels.

6. Listen to music. Pregnant mothers can also listen to music in their spare time to relieve their nervous mood, and they can also give prenatal education to their babies by the way.

7. Watch TV. Watching TV is really a good program to kill time. There are many kinds of series and variety shows now, and they are also very good-looking. Pregnant mothers can watch whatever they like, but they must pay attention to the time. Keeping a posture for a long time is not good for the fetus. If abdominal pressure is serious, it will easily lead to fetal hypoxia.

8. Check the luggage again. If you haven't packed your bags yet, you must pack them quickly. If so, you can check it again and see what you missed. I haven't packed all my bags yet, but I can come in handy as soon as the fetus starts.

Pregnant mothers can also ask some friends and girlfriends to chat and drink tea from time to time. Time is easy. In fact, the pregnant mother is now 37 weeks pregnant, and maybe she will give birth one day, which is no longer suitable for traveling. Even if she goes out for a walk, she'd better have her family with her, so it won't be too boring. Even if no one is with you, you can go to some quiet shops nearby to change your mood and relieve your anxiety when you are free.

From now on, pregnant mothers should pay attention to see if there are any signs of redness, water bursting or labor pains. If these signs appear, it means that the fetus is about to be born and needs to go to the hospital quickly.

I am a lazy mother, a second-born treasure mother, a multi-platform original author, and I have been in the parenting circle for many years, focusing on maternity and parenting. Follow me and learn more. The picture comes from the internet and is infringing.