Treadmill: Treadmill simulates the action of natural people climbing stairs, which can fully exercise leg muscles, enhance vital capacity, endurance and walking endurance, and also help shape leg muscles to make them smooth and natural.
Silent riding: similar to dry riding, it is a kind of exercise that can exercise the whole body, consumes considerable energy and heat, and can be folded when not in use without occupying too much space.
Treadmill: Treadmill can make the whole body get full exercise, occupying little space.
Abdominal muscle machine/supine board: Effective waist exercise can relieve lumbar muscles and prevent symptoms such as lumbar muscle strain, which is very suitable for sedentary people.
Supine support: it can lower the body, make the abdominal and chest muscles more fully stretched and get stronger stimulation.