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Is it necessary to buy skateboards and kettlebells?
Yes If you are a fitness enthusiast, it is necessary to buy a skateboard and a kettle bell.

1. Skating can bring many benefits, such as improving muscle strength, muscle stability, muscle endurance, exercising limb coordination and making body movements more flexible.

2. Hu Ling's function is to enhance the body's muscle strength, endurance, balance and flexibility. Can do push, lift, lift, throw, squat and other sports. Exercise can effectively enhance the strength of muscles such as upper limbs, trunk and lower limbs.