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After 90, the young man works out at night.
When you encounter troubles, it is necessary to complain and vent. But endless complaining will not only increase trouble, but also let others see their incompetence. Complaining is a negative state of mind. How can you comfort yourself to make your mood better? It is important to learn to comfort yourself.

1, don't always give yourself a hard time.

Learning to appreciate yourself is equivalent to having the golden key to happiness. Appreciating yourself is not narcissism. Appreciating yourself is not narcissism. Appreciating yourself is not narcissism. Appreciating yourself is not complacent ... give yourself some information, give yourself a little happiness and give yourself a smile. Why worry about unhappy life? Always give yourself a vacation and learn to find a happy mood.

The most important thing is today's heart.

Why lose your present mood for painful regrets, and why worry about inexplicable worries all the time? The past is gone forever, and it's no use regretting. The future is still out of reach, no matter how worried you are, you will be sad. Today's heart, today's things and people are real and feel good. Of course, it is wise to sum up past experience and guard against future risks. Yesterday has passed, but tomorrow hasn't come yet. Today is real!

My heart pain can only be treated by myself.

It is also necessary to vent your complaints occasionally, but endless complaints will only add to your own difficulties and show others your incompetence. Complaining is a fatal negative state of mind. Once your complaining becomes a bad habit, your life will be dark, not only your good mood will be gone, but others will also be unlucky. It's no use complaining, optimism is the most important thing.

4. Good mood is created by yourself.

We often can't change other people's opinions, but only we can. The bad life lies not in the sins of others, but in our bad mood. The golden key to a better life is not in the hands of others. Give up our resentment and sigh, and a better life will be within reach. Subjectively, we want to live a good life, objectively, we have not lived a good life. The reason is that we always want to wait for others to improve our lives. Don't expect to change others and be the master of your own life.

5. Do what you should do with your heart.

Life is so short, who cares about wasting it? A wise philosopher once said: When someone scolds me in the street, I don't even look back. I don't want to know this boring person at all! We should neither hurt others nor be influenced by other people's criticism, but should learn our skills in a down-to-earth manner according to our own wishes. Especially when you are a teenager, you should go all out to learn your skills and don't be distracted.

6. Don't chase worldly honor.

Looking for the so-called things recognized by others all your life will always lose your happiness and happiness. Vulgar comments will extinguish your personality, and secular suggestions will leave you at a loss. Money for money will make you disown your six relatives, power for power will make you bold, and fame for name will make you catch it. In the deliberate pursuit, the real me will become fragments fluttering in the wind, and the secular me will become disgusting. Get kitsch, lose truth, strengthen confidence and own yourself.

7. Very unpopular

Some people often worry too much, leading to their mental disorders, while others are indifferent to anything because they are insensitive. The former often suffers from being unable to find a reason, but fails because of being too clever. The root of stupidity lies in regretting everything. I don't know what is after regret, and I live in a daze all day. There is no difference between life and death! Going to extremes always fails, looking for the wisdom of life.

8. Don't care too much about other people's comments.

There is not a painting that is not evaluated by others, and there is not a person that is not discussed by others. If you are silent, someone will accuse you of being "too smart"; If you are good at talking, someone will accuse you of bragging; If you praise others, someone will accuse you of ulterior motives. If you criticize in good faith, some people will fly into a rage and think they are meddling. Just look at other people's faces, you can't live, you have yourself, you are not limited to yourself.

9. Be careful not to live too tired.

People often sigh that living is really tiring. Tired, it is mental stress; Being tired is a heavy psychological burden. Tired and not tired are always relative. If you don't want to be tired, you must learn to relax. Life is precious. Mental fatigue makes people fall into sub-health state for a long time; A tired heart will make you depressed. Don't be too tired, learn to release yourself.

17 classic sentences that soothe the soul