Winter is very cold, but for some people who do sports, winter will never stop. They will choose to do some exercise to make their identity warmer. This kind of exercise can not only keep warm, but also keep healthy. Let your body circulate smoothly in winter. It's so cold in winter, what exercise can you do?

First, skiing. Speaking of what we should do in the dead of winter, skiing is a very fun sport. When you put on your ski suit and slide down from the top of the mountain, you are very happy. But skiing must have professional skills. If you can't ski, you can also ask for advice. The local ski instructor came to help him learn skiing. If you learn to ski, you can enjoy being employed during skiing. Many people like skiing, especially in the Winter Olympics. Skiing is also a popular sport.

Second, skating. Skating is also a particularly good sport. Put on your skates, slide on the ice and enjoy flying. Now some big cities have skating rinks. When it snows, there are many people in the skating rink. Sometimes a family, sometimes a couple, will go to the skating rink to play. Moreover, some athletes can often be seen on TV competing in the skating rink, and Lv Bin is also a very healthy sport. As long as you learn to skate, you can keep fit. Many people say that they like skating very much after learning it.

Third, winter swimming. Winter swimming is a very difficult sport to challenge, but it is still loved by some people. Some people will challenge winter swimming in winter, although the weather is really cold and the surface is very cold. But for those who like winter swimming, that's not a big problem. And some people who swim in winter will be in better health than ordinary athletes.