In fact, children can learn a lot from sports, which can benefit them for life. Only some parents with more foresight will spend more energy on their children's sports.
Meet the children under the Huangwei Sports Line and experience the charm of traditional sports together.
Traditional sports are persistent.
Protect children's health
According to statistics, since 199 1 year, the overall level of national physical activity has dropped by more than 44.9%. Nowadays, many children are getting worse and worse, and the number of nearsighted teenagers has increased dramatically. In China, 30% of children's physical decline is due to the lack of exercise at ordinary times, and their bodies are either very fat or too thin, which affects their performance and learning ability.
Moreover, traditional sports can be regarded as a good channel for children to produce positive emotions. Ba Duan Jin's whole set of movements is extremely soothing and coherent, which not only relaxes the bones and muscles, but also relaxes them. Combined with breathing and energy conditioning, it can not only exercise and strengthen the body, but also cultivate sentiment and benefit the body and mind.
Listen to the practical feelings of young students.
0 1
@ Pupils
Although the training these days is a bit much and hard, I still feel that I have gained a lot. The courses these days are also very self-cultivation, and I feel very comfortable both physically and mentally.
I also hope that everyone who is doing it will get better and better in the future and move in the ideal direction in your heart. Thank you for your love.
02
@ Student 2
On my first day here, I found it very tiring to practice Ba Duan Jin, but it was also quite fun. And I also found that the food here is quite good. Although it is vegetarian, it is delicious.
I'm leaving here soon. I'm sorry. I wish I had a chance. See you next time.
03
@ Student
Today is the last day here. I am sad. I'm glad to be here. The first is to learn Baduanjin, and the second is to make many new friends.
I really hate to leave here, because I will face my dad when I go back tomorrow, hahahaha.
Baduanjin Children's Edition is based on children's physical and mental characteristics, takes the essence of ancient and modern guiding techniques, takes root in China traditional culture, and combines flexible guiding techniques. Needless to say, Ba Duanjin's fitness function, its arms, legs and other movements can enhance children's muscles and strength, improve muscle strength, flexibility and muscle elasticity, thus greatly improving children's physical strength and flexibility.
Practicing eight golden paragraphs also brings benign stimulation to the brain. In the process of practicing Ba Duan Jin, not only the skeletal muscle will become developed, but also our right brain functions such as spatial perception, experience, type and recognition can be effectively improved, which is extremely beneficial to the development of children's right brain functions such as spatial transformation and body perception, and can also improve their image thinking and creativity.
Ba Duan Jin needs to change his movements to change his position, which can exercise children's spatial perception. Not only that, children should also take the initiative to find ways to overcome the difficulties encountered in the practice process, which is also a process of honing willpower and cultivating brave spirit, and teaching children to treat people, things and things correctly.
Health and exercise are not so complicated, and following the trend is the best health care. I hope that the children can continue to practice Baduanjin after returning to China, enhance their physique, and be happy and healthy!