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What products are there in health food?
Health foods include green tea, grape skin, yogurt, bone soup, mushroom soup, old corn, buckwheat, sweet potato, potato, oat, millet, hubelin, pumpkin, bitter gourd, tomato, garlic, auricularia auricula, spirulina, meat and konjac.

Health food is the abbreviation of "Measures for the Administration of Health Food Registration". The Measures for the Administration of Health Food Registration (Trial) was officially implemented on July 1 2005. This method strictly defines health food. Health food refers to foods that claim to have specific health care functions or may be aimed at supplementing vitamins and minerals, that is, foods that are suitable for specific people and have the function of conditioning the body.

Vitamins are the most common health care products in our life at present, because there are many kinds of vitamins, which can adjust the body according to different situations, and some vitamins can also play a very good auxiliary treatment effect. Therefore, vitamins are welcomed by many people, and some people even take vitamins for a long time to help their bodies stay healthy.

Protein powder is a kind of health care product that can quickly supplement protein. People who exercise regularly or have weak constitution will often use protein powder. Protein powder can not only promote physical development, but also help to repair the body. If people who are injured or recovered after surgery eat protein powder, it can better help their health.