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Do middle-aged women like men who work out?
Do middle-aged women like men who work out?

Do middle-aged women like fitness men? Fitness men are not only good-looking, but also many women like this muscular man. Doing more exercise is also good for their health. Let me look at the information about middle-aged women who like fitness men.

Do middle-aged women like men who work out? 1 First, muscular men are not the mainstream of China people's aesthetics.

In addition to the data obtained from street interviews and surveys, a few special surveys seem to confirm this judgment to some extent. 20 13, Zhongxin.com quoted a report from Yangzi evening news and listed the following data:

Nearly 60% of young women in Nanjing don't like muscular men with inverted triangle figure. They think that developed muscles are not attractive to them. Unlike young women, 45% of middle-aged women in Nanjing like muscular men. At the same time, these middle-aged women are also acceptable to strong or slightly fat men, but thin people are the least popular.

It can be seen that the attitudes of women of different ages are very different in the matter of liking muscular men, so we can't generalize. However, this survey by Yangzi Evening News can only explain the situation in Nanjing to a certain extent. What is the overall attitude of women in China? Perhaps a larger and more rigorous investigation is needed for statistics and research.

However, with the widespread use of social media today, the number of muscular men seems to be blowout, and muscular men with big bodies can be seen everywhere on the Internet. That was not the case. According to statistics, only 13% of adult men in China can be said to have a strong and symmetrical figure, while less than 1% of men exercise regularly for a long time, and even fewer men do strength training. Internet and social media have only increased the exposure of excellent muscular men. From the media and movie fashion in China, we can easily draw the conclusion that "muscular man is not the mainstream of aesthetics in China".

Secondly, muscular man has never been the mainstream of film and television works, which reflects the overall aesthetic tendency of China people, including China women.

It is true that muscular men like Eddie Peng Yuyan Yuyan have broken through the traditional image of mainstream men in China. But what are the most popular male stars in China? Perhaps Eddie Peng Yuyan Rosa is the only muscular man among them, and most of them are handsome and slim Luhan people. Even if Huang Xiaoming is a male star who has passed the fitness test and has good muscle lines, we will still classify him as a non-muscular man.

When male stars like Dawn dwayne johnson, Schwarzenegger and Stallone can appear in China's film and television works, it can be explained that muscular men are beginning to enter the mainstream aesthetics of China people. Today, muscular men are definitely non-mainstream, so it is understandable that women in China don't like too muscular men.

If we push the time forward to the Republic of China, most of the male images in old Shanghai movies are in suits and ties, and they are elegant and bookish. In the movies after 1949, you can find manly heroes, but none of them will be muscular men. 1979 Tang Guoqiang, the hero of the blockbuster movie Little Flower, was regarded as a creamer by the public at that time because of his handsome appearance. Today, he is a veritable small fresh meat and traffic star. Until today, China's film industry has begun to go global. Muscle Man has not become the protagonist of China's films, TV and various media, but actually reflects the overall aesthetic tendency of China people, not just women.

Third, China culture pays more attention to the display of wisdom than strength.

However, the west wind is gradually weakening eastward. Although the proportion of muscular men in China is very small, the absolute number is indeed increasing. This is related to the popularity of western fitness culture in China, the rapid growth of the number of gyms in recent twenty years and the introduction of fitness knowledge by the media. But all this can't affect the attitude of China people or China women towards muscular men in a short time. Because our culture values wisdom more than the direct display of human strength.

What is Li Bai in your mind? A weak scholar, in fact, has been practicing martial arts since childhood. /kloc-was already a swordsman when he was 0/5 years old. Where's Xin Qiji? Do you think he can only write lyrics? In fact, he is proficient in fencing and equestrian. Even Zhuge Liang recorded his martial arts. Of course, many examples can be cited. But in the eyes of the world after us, they have all become weak scholars, only retaining respect for their wisdom. Even a military commander is a fool if he doesn't study and has no wisdom. For example, if Zhang Fei didn't design a plot to capture Yan Yan and Guan Yunchang didn't read Spring and Autumn Annals at night, it would be just a fool. How can a China woman who grew up in such a cultural tradition suddenly be attracted by a muscular man?

Do middle-aged women like fitness men? It can be seen from recent film and television works that muscular men and "rough men" have become more and more popular in recent years. Girls no longer pursue exquisite "gentle boys", but prefer healthy and more "manly" men.

Big guy, very attractive

Women love v men more.

A study by the Department of Psychology of Newcastle University in England shows that women prefer men with a V-shaped upper body.

The researchers asked 30 women to rank the attractiveness of photos of 50 men (whose faces were covered). The researchers investigated the influence of waist-to-chest ratio (WCR), waist-to-hip ratio (WHR) and body mass index (BMI) on the ranking of female attractiveness. The results show that the smaller the waist-chest ratio, the higher the ranking of male attractiveness. This means that women prefer an "inverted triangle" figure with a thin waist and a wide back.

"Generous shoulders make women feel safe." This form is closely related to the secretion of testosterone in men. People with high testosterone levels may look stronger and more energetic. It has stronger adaptability to adverse environment and can resist the threat brought by diseases. In this way, female aesthetics has a progressive significance. Men with such a figure can not only provide more material resources and protection for women, but also carry better genes to make the next generation healthier! (Tommy, Master of Microbiology and Biochemical Pharmacy)

Muscle man, long life

Strong muscles and low mortality.

If a recent study tells you that having a muscle can make you live longer, do you believe it?

A team of Swiss scientists conducted a 27-year survey of Swiss 1 10,000 men, and found that men with stronger muscles have lower mortality and longer life expectancy. Subjects were divided into groups according to grip strength, push-ups and leg flexion and extension strength. The average mortality rate of the stronger group is 20%~35% lower than that of other groups, and the probability of mental illness is nearly 65% lower.

Strong muscles may be the key to your longevity!

Some scholars believe that strong muscles can reduce the loss rate of strength and muscles after middle age. The muscles and strength of the human body reach their peak at the age of 20~30. Without exercise, muscles will be lost at a rate of 0.5~ 1 kg per year. The loss of muscle will reduce the body's metabolic function, make fat easier to accumulate, increase blood pressure, blood lipid and blood sugar, and decrease the body's resistance. Men with strong muscles are more resistant to muscle loss. Therefore, the body function can be better maintained and the life span will be longer.

Strong men are unlikely to suffer from mental illness. Strenuous exercise can improve dopamine secretion and make people feel happy and satisfied. Therefore, men who can have strong muscles will be more optimistic and positive, and less prone to mental illness. (Huang, personal fitness coach of American Physical Fitness Association)

Strong muscles and strong bones.

Strong muscles maintain bone density.

Exercising muscles can not only shape, but also keep bones healthy.

In the past, the medical profession paid more attention to the prevention of postmenopausal osteoporosis. However, the study found that among the elderly, 30% of hip fractures occurred in men (70% in women). Although the incidence rate is less than half that of women, the mortality rate is twice that of women. This shows that men in the world are more vulnerable. Their bone quality and prognosis of complications are worse than those of women. This is one of the reasons why the average life expectancy of men of almost all races is about 7 years lower than that of women all over the world.

The muscle volume and mass of elderly men will become slack with age (in fact, so will women). Men's scientific muscle exercise, maintaining their own bone weight and quality, is related to life. Good muscle training will also help the density and weight of our bones.

Muscle exercises include sitting posture lifting dumbbells, standing posture lifting kettle bells, sitting posture lifting elbows, push-ups and "swallow style".

Push-ups can train the muscles of the whole body, mainly the muscles of the upper limbs, waist and abdomen, especially the chest muscles. Beginners can practice push-ups in two groups, 5 to 10 times in each group; Athletes with a certain foundation can do 3 groups, each group10; High-level people can try four sets of push-ups from 15 to 20. Horizontal push-ups are the most difficult. You can start training step by step from easy to difficult from wall push-ups and kneeling push-ups. The most important thing in push-up training is not quantity, but quality. Every action should be done in place.