Everyone's body shape is different. Some people can always face their bodies with confidence. Some people feel inferior to their bodies from time to time. Of course, some people choose a calm and free life!

For example, when facing a model with a good figure, did it inspire your fitness soul, or did you choose to continue your previous lifestyle? Self-confidence, calmness and anxiety, do you know which one you are? Let's look at the following questions. Mark the answers and count them to see which type is the most, which can correspond to your body shape!

Test start:

1. If you want to choose a slogan for your body, you will choose:

A. do it bravely! Do it! B.my body, my choice. C. eternal resistance. Everything was forgiven.

2. Which of the following people inspired you?

A. Marina Leroux, a young beauty with an iron will, is a professional triathlete. B.julieburges, she bravely accepted the fact that she was badly burned. C. Celeste Barber, imitating the perfect photos of various models, showed the harmony of mortal figure with an honest and humorous attitude. D.Baddy Winkle, a 90-year-old rebellious fashion grandmother who became popular on Instagram.

Which of the following sports are you most interested in?

A.Swimcross, swimming in a special Spa pool, is a kind of high-intensity exercise training. B. Brazilian ass-butting training, using the rhythm of salsa dance to practice good-looking ass-butting. C. Tango therapy, which injects positive energy into body and mind by dancing. Goluda Yoga combines the elements of Tai Ji Chuan and trains both physical and mental levels.

I caught a glimpse of my reflection before passing a piece of glass and thought:

A. hello! Who is this beautiful woman? ) B. My new hairstyle is not bad! C.what should I do? It's worse than I thought. D. where is the glass? (ignore).

5. The following photos of others are the most reassuring:

A. During the Cannes Film Festival, Romane Bohringer's foot was damaged by high heels. B * * photos of acne sores of fashion blogger EnjoyPhoenix. C. Screenshot of Drew Barrymore's crying live broadcast, tearfully telling about her unfortunate and difficult life. D. amy schumer only wore a photo that was close to * * *, showing her fat figure completely.

6. Your main motivation for going to the gym:

A. keep the abdominal muscles and buttocks tight. B.releasing endorphins makes you feel happy. Burn as many calories as possible. I hope to live a long and healthy life.

7. What do you usually do before going to work in the morning?

A. a glass of water, stretching, bathing and making cereal. B. a few likes when going to work, shower, Twitter. C. Change some clothes for today in front of the mirror. D. several cups of coffee and a bath.

8. When did you feel that your body betrayed you?

A. It's not adolescence now, but acne still appears. B. I've never felt this way. My figure has always been in line with my expectations. C. Your figure has reached the point where you can't eat indiscriminately. I got sick when I was going to the party.

9. When an old friend I haven't seen for a long time praises your radiant face, you will answer:

Shh! I just finished medical beauty. Thank you! Just got back from vacation. C.no, the same face is just older. D. Not bad! Because I had sex last night.

10. Which of the following situations makes you most proud:

A. successfully stuffed the old jeans that were once too small. B. Your partner appreciates the three layers of meat in your belly. C. the scale shows accurate and satisfactory figures. D. when I intuitively feel in good health.

1 1. Eat a whole box of almond cakes in an instant:

We can only eat boiled green beans tonight. Lick every finger to make sure you don't miss any crumbs. C. self-flogging for several hours. D. Buy another box to share this delicious food with friends.

12. If you want to express your gratitude to a certain part of your body, you will first choose:

A. thanks to my muscles all over! Only in this way can I achieve all kinds of achievements. Thank my feet and take me anywhere I want to go. C. thank my internal organs for always working for me. Thanks to my facial nerve, I can release my happiness with a smile.

13. Last experience of buying a swimsuit:

A. I bought it online. I know my body shape very well and don't need to try it on. B. Go shopping with girlfriends and make fun of each other's fatness in the fitting room. C. I tried the swimsuits in the whole counter and chose one that was not the worst. D: That was a few years ago ... I like my old bathing suit.

14. How to motivate yourself?

A. Chat on Tinder B and go to Le Verrou to listen to pornographic and audio literature books. C. Follow the guidelines of * * * to explore the body. D download Clit-Moi(app) to get some advice on * * * skills.

15. If you think your figure is bad, which of the following methods would you choose to solve it?

A. Plastic surgery B. Drug therapy. C. look for cosmetics and clothes that can cover up shortcomings. D. self-hypnosis, self-confidence is created by yourself.

16. If you want to control your diet, you will first choose:

A. abstain from sugar. I heard that it can suppress hunger. B. Eat less meat and do your part to reduce carbon. C. Try fasting for 16 hours, and the slimming effect is remarkable. D slow down when drinking cocktails, so that the liver can digest alcohol well.

17. Mom says you are getting fat again. Your reaction is:

A. I'll lose weight for you right away! B. The poor women of the previous generation were still bound by the old idea that "paper is beautiful". D. isn't this a matter of course? I grew up eating your food and cooking your food! C. It really hurts to say such things to your children!

18. Which way do you choose when you are depressed?

A. Go running and listen to music while running. B.spend an afternoon in a full-body spa. C. comfort yourself with food.

19. Get up in the morning and look at yourself in the mirror:

A.how hard I trained to get this figure. It is worth it! B.it's not perfect, but it's good! C. the revolution has not yet succeeded, and efforts are still needed. D. if you don't lose weight, it's over.

20.*** When you like:

A. touch your partner's muscles. B.your partner is focused on meeting your needs. C. have a few drinks before you start. D. close your eyes and let the fantasy in your head dominate you.

07

2 1. Which of the following symptoms is common?

A. the relationship between knee pain and excessive exercise. B. I have a stomachache, and I can't control it every time I come to my period. C. Low back pain, especially when you are under great pressure. D. I had a headache and I was excited when I went out last night.

22. If you want to choose an adjective to describe yourself:

A. Strong-willed B. Brave. C. unstable. D. unbound.

23. Of course, women can live better if ...

A. A total ban on retouching advertising photos. Men like Yann Moix can stop judging women's bodies. C. Female stars no longer do medical beauty for anti-aging. People no longer criticize women who are too thin or too fat.

Problem solved. Look at the test results ...

Most a: confident and positive.

I am very proud of my compact figure, and I can't help admiring myself every time I pass the mirror, because this is the result of your efforts. Strict implementation of a healthy diet and high-intensity exercise training may allow some medical beauty to correct minor shortcomings in appearance.

Beauty is to make yourself happy and complete maintenance from the inside out. It's totally worthwhile for you to spend all this time. Maybe you also have a group of fitness girls. When you are a little lazy, there are a group of girls who think like you to encourage you to continue your efforts. It is great to pursue a healthy and beautiful figure, but please be careful not to be possessed, so that every dessert will be full of guilt.

B: Optimistic and calm.

Yes, your body is not perfect, there are always some small shortcomings, but you have decided to accept it completely. The best look is what you are, not what you should be. Starting from this idea, you like to show the beautiful parts of your body and cleverly cover up your shortcomings. I exercise, but I don't give myself pressure like a fitness girl.

When I feel depressed because of my body, I will search for online celebrities like you (such as frenchcurvesfashion for plus-size girls) and related tags (# We Are confidential) on Instagram, or repeat Beyonce's famous saying: "I have learned to accept and love my true self and take care of my body in my own way. I love my big belly, it is an inseparable part of me. "

Recommended reading: * * Test "Is it a fresh meat lover or a literary book hidden in your heart?" Let's explore your true orientation!

Most c: inferiority and shame.

The type most troubled by the "body shame" complex, the most critical of one's body is oneself. Always pay attention to the differences between yourself and others, and believe that if you have a more beautiful appearance, your interpersonal relationship will improve. You may be used to trying to lose weight strictly in the short term, but the effect will not last long, and your body will always rebound after a while.

Try to accept yourself as you are, find out your strengths, learn to be kind to your body, and ask yourself why you should be so strict with yourself. Remember, no one is perfect. If he is, he is just deceiving himself. Learning to love your body and bring pleasure to it is the first step to get rid of body shame. Yoga, * * * ... and other relaxation activities are all suitable for you.

Most d: carefree type

Completely get rid of the public's strict standards for beauty, be satisfied with your appearance, and pay more attention to connotation and spiritual communication than always paying attention to appearance. Family, lovers and friends are grateful enough for you. They make you feel beautiful and unique.

Maintain a very friendly relationship with the body, never pay too much attention to it or put pressure on it, and never waste time catering to the outdated aesthetic feeling of the public. For you, the most important thing for your health is to be able to enjoy life, taste delicious food and explore the world with a smile.

Recommended reading: interesting psychological test! Five fingers to see your view of marriage?

ELLE authorized to reprint the original source quiz "Are you really a fitness beauty freak or do you like to be yourself?" Let's explore your figure!