1, technical features: Taekwondo pays attention to fast and effective attack and defense techniques, mainly including boxing, leg, elbow and knee. Girls are patient, their legs are easy to spread out, and it is easy to practice their legs.

2. Strength: Sanda is too much for girls, and it is more suitable for girls to choose Taekwondo;

3. Fitness effect: Girls perform better in physical flexibility and stage performance, and Taekwondo's high leg lifts and standardized movements are more suitable.