Most gyms are people who work out. They don't have much time to communicate with others, so they want to finish their training. It is said that the training equipment in the gym is limited, so everyone should consider the feelings of others as much as possible when using it. So when you are in the gym, try not to occupy an instrument for a long time, because if a person does this instrument for a long time, it is likely to affect other people's training and disrupt other people's training plans.
Similarly, fitness equipment should not be misplaced, because fitness equipment has a fixed position. If you throw it casually, everyone's training will be very hard. Therefore, as a qualified bodybuilder, you should know how to put the fitness equipment back in place after fitness so as not to disturb others.
When exercising in the gym, don't point fingers at other people's fitness movements. Generally speaking, people who exercise have received professional consultation and guidance. Don't use your own point of view to point fingers at other people's behavior, because in this case, others will not only thank you, but will think you are a very unreasonable person.
Finally, many people spit in the gym. Sweating during fitness exercise is a normal phenomenon, and leaving your sweat on fitness equipment will make it difficult for other bodybuilders to accept, so be sure to clean the fitness equipment after exercise. This is not a problem of cleanliness, but a kind of personal hygiene.
Another point that many people spit out is not to shout when exercising in the gym. Some people will make some strange noises when doing some difficult movements, which will not only embarrass others, but also affect their training.