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How does exercise and fitness promote interpersonal communication?
First, help each other. When you are in trouble, people around you will help you.

And they all play together, like-minded people, and talk about everything.

Communication will naturally increase.

Exercise and fitness are not obvious. If you go outdoors, helping each other is very prominent.

Everyone is familiar with encouraging and supporting each other after playing an activity.

I will keep in touch frequently in my future life, and I can exercise when I can make friends. Why not?