Women need to pay attention to their diet during menstruation. Notoginseng is also a widely used traditional Chinese medicine. Let's see if we can eat Sanqi during menstruation.

Can I eat Sanqi during menstruation?

Panax notoginseng is used to help regulate qi and blood, promote blood circulation and remove blood stasis. Therefore, you can eat some Sanqi in moderation during menstruation, because it will lead to a large amount of menstruation, so you can eat a little, but you should pay attention to the fact that Sanqi should be cooked before eating, because it is used to stop bleeding. If cooked, he still has a certain effect of enriching blood and improving qi and blood, because menstrual period is easy to dysmenorrhea and blood is easy to form lumps. Say it.

Panax notoginseng, which has a good effect of promoting blood circulation, has a good effect on improving palace cold. If there is blood stasis and bad temper in life, you can use some Sanqi to help recuperate, so you can still eat some Sanqi in moderation to help relieve dysmenorrhea.

You can eat Sanqi during menstruation, but you should pay attention to the right amount. It is best to cook Sanqi before eating. It has a certain effect on enriching blood. Generally speaking, if you use Panax notoginseng in recent powder, you can take it one week before menstruation, which still has a certain effect on your body.