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It is said that drinking a glass of red wine every day is good for your health. What's the exact amount?
No more than 4 units of alcohol per person per day.

Boys suggest to control it in 3 units, while girls suggest to control it in 2 units. Each unit is 12ml alcohol content.

If the alcohol content of 750ml wine is 15%, it is equivalent to 1 12.5ml alcohol, 9.375 units.

Girls can drink 160ml, equivalent to 1/5 bottles, and boys can drink 240ml, equivalent to 1/3 bottles.

Note: Generally, red wine is not poured, and the amount of one cup is 50-80ml.

Extended data:

Red wine is a kind of wine, not necessarily red wine. The composition of red wine is quite simple, it is a fruit wine brewed by natural fermentation, and the most content is grape juice. There are many ways to classify wine.

Drinking red wine properly is good for health. The SOD activity extracted from red wine is particularly high, and its antioxidant function is much higher than that extracted directly from grapes.

Grape seed is rich in polyphenols, and its anti-aging ability is 50 times that of vitamin E and 25 times that of vitamin C. The low concentration of fruit acid in red wine also has the effect of anti-wrinkle and skin cleaning.

References:

Red wine-Baidu encyclopedia