Yoga (English: yoga, Hindi: Ke) is a Chinese vocabulary, which originated from Indian Sanskrit "yug" or "Yuji", meaning "consistency", "combination" or "harmony". Yoga originated in ancient India and is one of the six philosophical schools in ancient India. It explores the truth and method of "the unity of Brahma and Me". What modern people call yoga is mainly a series of methods to cultivate one's self-cultivation.

Around 300 BC, patanjali (English: Pataniali, Hindi: qiv), the founder of Maharaja Yoga in India, wrote the Yoga Sutra, on which Indian yoga really took shape, and the practice of yoga was formally defined as a complete eight-branch system. Yoga is a system that helps human beings to give full play to their potential by raising their consciousness.

Yoga posture uses ancient and easy-to-master skills to improve people's physical, psychological, emotional and spiritual abilities. It is an exercise method to achieve the harmony and unity of body, mind and spirit, including posture method, breathing method and meditation method, so as to achieve the unity of body and mind.

Yoga is a 5,000-year-old exercise about the body, mind and spirit. It originated in India and aims to improve the intimacy of the body. On February 20th14,11,the General Assembly declared June 2nd1as the International TA Yoga Day, and the 1st International Yoga Day was held on June 2nd15.